Katrice Swim Fearless
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katrice Swim Fearless, Swimming Instructor, Leicester.
Overcome your fear of water using neuroscience ๐๐
Advanced Aquaphobia Coach | Swim England Tutor | 30 years experience
Private 1-to-1 coaching (Market Harborough) or worldwide
Water Warrior Workshop (online course)
Free Breathing for Swimming web
26/08/2026
๐ TOMORROW - FREE Live Webinar!
Breathing for Swimming: Why You're Fighting the Water & How to STOP ๐ฅ
121 views and counting on YouTube - and tomorrow we go LIVE so you can ask me your questions directly! ๐๐พ
This is for you if:
๐ฐ Face in = panic
๐ฎโ๐จ Exhausted after one length
๐ Breathing feels impossible
๐ญ You've been told swimming isn't for people like you
None of that is true. And none of it is your fault. ๐
Tomorrow you'll discover:
โ
Why breathing feels so hard in water and the simple fix
โ
The nervous system and buoyancy connection nobody taught you
โ
Why you have to relearn breathing the moment you get in a pool
โ
Fight, flight or freeze, your body's ancient safety response
โ
How to use breath to stay present and calm in the water
โ
Cold water shock and lifesaving floating, could save your life
โ
The 10 Steps to Master Breathing for Swimming at Home
๐ Join us from anywhere in the world:
๐ฌ๐ง London โ 6:30pm BST
๐บ๐ธ New York โ 1:30pm EDT
๐ฏ๐ฒ Kingston, Jamaica โ 12:30pm
๐ฐ๐ช Nairobi, Kenya โ 8:30pm EAT
๐๐พ Watch our most viewed YouTube clip first:
youtu.be/nIOl4A5NYPU
๐๐พ Then register FREE for tomorrow's live webinar:
swimfearless.co.uk/free-breathing-webinar/
Certified by Swim England & Institute of Aquaphobia ๐
"Black people can't swim." "We sink." I've heard this stereotype too many times and I'm done letting it go unanswered. ๐
The real reason so many of us struggle to float isn't our bodies. It's our nervous system. Fear makes you tense, your breathing shallow, and you literally become heavier in the water.
Calm that nervous system through breath, and your body becomes light enough to float. That's not a myth, that's physiology.
I've taught so many people who were told as children they "couldn't float" simply because of their skin colour. Even Steven Bartlett describes in his book being told, as an eight-year-old about to go in the water, that Black people can't swim, a moment that seems to have stayed with him ever since.
It's a myth. It's a stereotype. And it's time we put it to bed.
If this is you, or someone you love, I run a FREE monthly Breathing for Swimming Webinar, real tools for controlling your breath, your fear, and your float.
Click the link below to register for FREE๐๐พ
Certified by Swim England & Institute of Aquaphobia
Ticked a bucket list moment off, open water swimming at Stoney Cove! ๐
Cold hit hard getting in. Controlled breathing, back float, calm nervous system and within minutes, I wasn't fighting the cold anymore. Crystal clear water, stunning. Wetsuit's already ordered. ๐
Important bit: if cold water ever catches YOU off guard, remember Float to Live ๐ซง
๐ Head back, ears submerged
๐ Relax, breathe normally
๐ Gently move hands + legs
๐ Legs sinking is fine, we all float differently
This could save a life. Share it!
Watch the full video here ๐๐ฟhttps://youtu.be/B8Sa5zNECGA
Click the link below or in the bio to register for my FREE Breathing for Swimming Webinar, where I show you exactly how to control your breathing to swim and survive ๐๐ฟ
https://swimfearless.co.uk/free-breathing-webinar/
Certified by Swim England & Institute of Aquaphobia
13/08/2026
I've been reluctant to make this post, because I'm not a man, but Brothers, I've had too many conversations with you, both Black and Asian men, for me not to say something! ๐ค
The thig I keep hearing: "I can stand up, so I'm fine, if my kids get in trouble, I'll just get in and help." That's not how it works. When an untrained person jumps in to save someone, it usually turns one person in trouble into two, and both drown.
Jay-Z didn't learn to swim until he was 42, because his daughter Blue Ivy was born, and he couldn't bear the thought of not being able to help her. I've spoken to a Muslim man who plays every sport, travels the world for sport, but swimming is the one thing his whole family avoids.
Here's the reality: 37% of the people who drowned in the UK in 2024 never even intended to enter the water. They were walking. Running. Passing by. (Source: National Water Safety Forum, WAID 2024) Black and Asian men are three times more likely to drown in the UK than white men. Black and Asian men are three times more likely to drown in the UK than white men!
And to the men who tell me "I just sink, I'll never be able to float" that's a myth. It's about body type and technique, not skin colour or race, and it is entirely teachable. I can show you how to float and how to find your float.
Watch the full video ๐๐ฟ https://youtu.be/94LklsE8WTc
Private 1-to-1 coaching and school holiday crash courses available in Leicester, near you in the UK, or globally. Email me: [email protected] ๐
Certified by Swim England & Institute of Aquaphobia
"I Can Stand Up, So I'm Fine" โ Why That's Killing Us! I've been reluctant to make this post, because I'm not a man, but B...
Yesterday I was live on BBC Radio Leicester, talking about being named a finalist for the BBC Make a Difference Awards โ Active category. ๐
What lights me up isn't the award itself โ it's what it represents. The chance to reach more people, from every background, all over the world, and help them overcome their fear of water, learn to swim, and in some cases, save their own lives. That's the heart of everything I do through Unity Swimming and Swim Fearless.
Missed me yesterday? I'll be live again tomorrow morning from 7am on the BBC Radio Leicester Breakfast Show with Ady Dayman, broadcasting on location. Listen free, live, on BBC Sounds โ https://share.google/y6v8X50ZvLdykgL0I
Book me for speaking or training โ www.katricerodrigues.com ๐
04/08/2026
I've been reluctant to make this post, because I'm not a man, but Brothers, I've had too many conversations with you, both Black and Asian men, for me not to say something. ๐
The myth I keep hearing: "I can stand up, so I'm fine, if my kids get in trouble, I'll just get in and help." That's not how it works. When an untrained person jumps in to save someone, it usually turns one person in trouble into two and both drown.
Jay-Z didn't learn to swim until he was 42 because his daughter Blue Ivy was born, and he couldn't bear the thought of not being able to help her. I've spoken to a Muslim man who plays every sport, travels the world for sport, but swimming is the one thing his whole family avoids.
Here's the reality: 37% of the people who drowned in the UK in 2024 never even intended to enter the water. They were walking. Running. Passing by. (Source: National Water Safety Forum, WAID 2024)
And to the men who tell me " I just sink, I will never be able to float" that's a myth that Black people can't float. It's about body type and technique, not skin colour or race, and it is entirely teachable. I can show you how to float and how to find your float.
Watch the full clip FREE here and share it up to all the brothers that need to hear this ๐๐ฟhttps://youtu.be/94LklsE8WTc
Private 1-to-1 coaching and school holiday crash courses available email me directly: [email protected] ๐
Certified by Swim England & Institute of Aquaphobia
Wherever You Are in Your Journey? Learning to put your face in. Or trying to swim further. This is for you.
Wherever you are on your swimming journey โ still working up to putting your face in the water, learning your first strokes, or already swimming but wanting to go further โ breath is the thing that changes everything for every single stage.
This webinar isn't just for beginners, and it isn't just for advanced swimmers. It's for every version of you, at every point on the journey.
๐ Beginner? This is for you.
๐๐พโโ๏ธ Confident swimmer wanting more? This is for you.
๐ Wherever you are โ breath is the answer
"Join me live this Saturday 25th July, 9.30am BST โ Breathing for Swimming Webinar.
โ๐พClick the link in my bio or comment or DM me bubbles ๐ซง and I'll send you the link.
Certified by Swim England & Institute of Aquaphobia
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Leicester