Clubbercise Braunstone with fiona

💥GREAT NEWS 💥

Due to popular demand 🚲 🚲🚲

We have added two more spin classes to LFE TIMETABLE with Lois Agar🙌🙌

🔥indoor Spin class with club dance music & disco lights🔥 Thursday 7pm

🔥SATURDAY Indoor Spin class hard but rewarding with great chart topping music 8:45am to keep you motivated

Lois is THE spin queen give it ago

Limited bikes so book now on link below

https://www.Bookwhen.com/lfefitness-classes

LFE GYM MEMBERS … use the normal Bookwhen link for booking your class

( classes cater for all fitness levels
Beginner to advanced)

Good evening

Two great offers for LFEGYM opening Wednesday 2nd December

Open all over Christmas apart from:
Xmas eve closing at 4pm
Xmas day closed
New Year’s Eve closing at 4pm

£30 for all of December unlimited visits off peak
With more hours to choose from
Or
£5 pay as you go

Click on link and book your sessions in
Once you have booked I will email you with payment details and online waiver forms

Https://www.bookwhen.com/lfefitness-studio

lfefitnessstudio - Booking by Bookwhen UPDATE ON COVID 19 * Please stay away from the gym including all persons using gym with you ...if you feel unwell and are showing any signs of this damn disease Covid 19, if you or a friend or someone from the same household has tested positive or shows symptoms or if you have have been in contact w...

Hi everyone ... I am continuing to stay teaching my fitness classes on line
Via zoom for the foreseeable future ...

I am teaching the following live classes a week:

BODY PUMP....one of the best classes to tone and burn body fat
I supply you with the bar AND WEIGHTS

TIMES OF LIVE BODY PUMP CLASSES:

MON & THUR 6pm
TUESDAY 10am
SATURDAY 9:30am
If you would like to join the online classes please message ME

YOU ALSO GET:
All equipment
Free access to all recordings of classes on my webpage. https://www.lfefitness.online
Free live pilate classes

The cost for all above is £22.50 a month for 16 live classes a month and access to all live recorded classes that includes the bar and weights

lfefitness.online | Fitness is my passion Fitness LFEFITNESS Join me online COMMIT TO BE FIT Call: 07595720352 Join us from the comfort of your home with streaming live videos through zoom Fill in your details below Name Email Address Message 4 + 12 = Online Fitness Programs Online Pump Classes Online Pilate Classes Online Hiit/Legs Tums Bu...

💥🏃🏼‍♀️💪🏼🏃🏼‍♀️💪🏼WE ARE BACK IN BUSINESS 🏃🏼‍♀️💪🏼🏃🏼‍♀️💪🏼💥

LFEGYM ...Hinckley road on grounds of Ivanhoe cricket club LFE

✅RE OPENS 25th JULY✅

TWO options

OPTION ONE

1. PRIVATE USE...book the gym for yourself and your friends/family for an hour for £10 up to 4 people (EXTRA £2:50 per person)....you and your party will have the gym completely to yourselves.... you book your time slot and pay by BACS ✅

2. OPTION TWO
pay a monthly membership of £30..this is unlimited use of the gym from:
7am til 5pm mon to friday ..
weekends 7am til 9am - 12pm onwards ....
the maximum amount of people in gym at one time is limited to 6 people to enable you all to use the gym safely allowing you to adhere to 2 metre social distancing ...for this you will use my bookwhen system it’s so easy book your slot as many as you like for the month ..no contract just pay at beginning of month and cancel when you like.

Our fully equipped gym set in a beautiful location overlooking lawned cricket grounds ...private parking
Commercial equipment:
Smith machine
Squat rack
Cardio equipment including 2 treadmills ,x trainer concept 2 rower ,bikes ,stepper
Fixed strength: lat pulldown leg curl leg press and much more
Dual pulley
Squat rack
Free weights Area
Dumbells
Seated area

Please message me to book your private hire or to join monthly membership

Keep fit and healthy ❤️

🙏🏼🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️GREAT NEWS 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🙏🏼

🎉🎉🎉RE OPENING OF LFEGYM 25th JULY 2020🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

💥BACK TO THE GYM SPECIAL OFF PEAK MEMBERSHIP💥
£30 (NO CONTRACT OR JOINING FEE)

Or If you prefer and are alittle apprehensive about going back to gym then you can hire the whole gym out just for you and your family or your bubble then the cost is £10 for up to 4 people (extra £2:50 pp)

I am offering A discounted price to kickstart and get you all back into fitness....Please NOTE limited places ...I am only offering 20 off peak memberships to ensure you can use the gym safely and at the times you want .

I have put measures in place recommended by Health England and the government to ensure your safety..

This is a private gym and there will be no more that 6 people in the gym at one time for your own safety ...all gyms now will have use a booking in system ..this is something I have been doing for the last year ...it’s very easy to use and gives you the confidence to train knowing you will be safe ..

We have been very busy and you will see a few changes in the gym, the ceiling has been raised ,new slabbed walkway to gym ,freshly painted and more mirrors,new smith machine and more weights....

Please abide by the New measures i have put in place (failure to follow these strict guidelines will lead to you being refused to use the gym) these are as follows :

1. GET BOOKING YOUR SLOTS 👍🏻🏃🏼‍♀️🏃🏼‍♀️
Via myself for private use or by Bookwhen for unlimited use

2. Please adhere to the 2 metre social distancing when in the gym ..I have set out the gym so you are able to do this ..safely and effectively

3. Sanitiser will be left outside the gym for you to sanitise the door handle on entry .

4. It is your responsibility to clean BEFORE & AFTER use of equipment ...Keep YOUR GYM CLEAN & SAFE

5. Sanitiser will be available in the gym I ask you to sanitise before and after use of all equipment ..dispose of cloths in covered bins placed in the gym. Let’s keep this the cleanest safest gym in leicester

6. Gloves will be available in the gym for you to use for your own safety if you wish to do so . If you are bringing your own gloves please make sure these are disposed of correctly.

7. Please stay away from the gym if you feel unwell and are showing any signs of this damn disease Covid 19, if you or a friend or someone from the same household has tested positive or shows symptoms or if you have have been in contact with anybody that has been infected then you must isolate for 14 days per government guidelines and you will not be able to use the gym ..

8. Wash your hands before using the gym ..there are washing facilities for you to use with sanitising hand wash ...paper towels for you to dry your hands.

9. Please dispose of the towels and gloves in the covered bins placed in the gym.

10. We now have working internet ..the password will be in the gym on the board

11. I have now installed security cameras in the gym ...I will be watching 👀👀😂

12. The gym will be deep cleaned 3 times aday and regular cleaning of equipment throughout the day ...

13 ..please arrive for your workout on time and allow yourself time to sanitise your hands and the equipment

14.. please make sure you don’t arrive too early for your time slot if you do then stay in your car until your time.

15. You MUST LEAVE THE GYM when your session time is up ..

To book your regular slot please message me your times or once paid your month membership you will get access to the gym Bookwhen site where you can book in by the day week or month unlimited times 👍🏼

💥SPECIAL OFFER OFF PEAK MEMBERSHIP £30 ( unlimited visits 7am til 5pm mon to friday. Weekend 12 til 9pm)

PAYMENTS TO BE MADE BY BANK TRANSFER AT THE BEGINNING OF THE MONTH FOR THE MONTH .

PRICES for private/off peak membership
PRIVATE GYM USE
£10 (up to 4 people £2:50 extra per person if more than 4 people )

Stay safe
Stay fit & healthy

Fiona ❤️