13/07/2026
⚽️🏆 World Cup Final Week 🏆⚽️
"You knew from the day you were born, That here in this place, you belong. You've been this brave all along, What broke you once, made you strong."
There is only way to mark World Cup Final Week....you guessed it , Shakira will be showing up on the phaylist😉
A quick class update:
🔹 Dumbbell Circuit will move from Tuesday at 5.30pm to Wednesday at 5.30pm this week.
Apologies for any inconvenience caused and thank you for your understanding.
13/06/2026
I'm a little late posting this, but I couldn't let the week pass without recognising carers.
Not only because of my own lived experience, but because of the countless unsung heroes I meet in everyday life who dedicate themselves to caring for a loved one.
It is one of the most under-recognised roles a person can take on. The value of what you do cannot truly be quantified, and the impact you have transcends anything that can be put into words.
The patience, strength, compassion, and sacrifices made behind closed doors often go unseen, but they matter more than you know.
This one's for you.
We see you. We appreciate you. We salute you. 🙌🏽🥰❤️
27/05/2026
Eid Mubarak to all celebrating. May your hearts be filled with joy and love and stomach's embrace the pleasure of the delicious food in the company of family and community ❤️
12/05/2026
Celebrating two of the most important people in my life today ❤️
Happy Birthday to my dad 🎂 — who sacrificed everything for our family — and to my daughter 👩⚕️, who chose a life of caring for others.
I don’t say it enough, but I’m so proud of you both 🙏
To all the nurses on the front line, thank you for everything you do 💙
03/05/2026
Personal Message: It’s not often I’m lost for words, but I am always left inspired, honoured, humbled… and honestly speechless… following a ZFit get together ❤️
Truth be known, when you begin life as a parent yourself, you spend the rest of your life living out the childhood you may have missed. This is both a blessing and, at times, a curse. A blessing because you’re able to spread a sense of joy, love and laughter — the kind only children naturally bring — even as an adult 🥹✨
But sometimes, just like children act out, we too can get overexcited, want to move too fast, or lose our way , take the wrong turn or get lost. And if you are lucky enough, you are surrounded by the wisdom, love and mercy of elders who help guide you back ❤️
I have truly been blessed to be amongst such women. The last 15 years have been a journey of self-discovery through ZFit. You have seen me through the best of times and my darkest moments, and I thank you from the bottom of my heart for believing in me, for your love, and most importantly, for never giving up on me 🙏🏽❤️
Where the journey goes from here, I don’t know… but as long as we stay united, I know we will figure it out together ✨
Love always,
Zee ❤️
29/04/2026
Celebrating 15 years of us! ✨🎉
Where has the time gone?! 😱
So many memories—endless laughter 😂, a few tears 🥹, and lifelong friendships formed along the way 🤝
With lots of special birthdays being celebrated in April and May 🎂🥂, what better way to celebrate than with a ZFIT meal at Peepul Centre Restaurant… right where it all began 15 years ago 🍽️✨
Book Now Via Link 📅
Whether you’re still a regular 💃🏽 or life has taken you onto new chapters 🌍✨, if you were part of this journey, we’d love for you to join us 💛
09/04/2026
Let go of comparison, let go of pressure!
Do what’s good for your body and mind today, not what looks perfect for someone else. Comparison and perfection destroy joy in the moment and can stand in the way of long term peace of mind and wellbeing.
Instead focus on small steps towards better health , connection and purpose ✨.
06/04/2026
When negativity gets loud, it’s easy to feel weighed down 💭—but if you stay focused on what truly matters and protect your health and wellbeing 🧠💪, no one can take your peace ✨ or the contentment you carry within ❤️