01/09/2026
IM BACK!!!! 💃
Rhythm Rave tomorrow night 6pm 🔥🪩
Community Gym & Exercises Classes 🏋🏻♀️
01/09/2026
IM BACK!!!! 💃
Rhythm Rave tomorrow night 6pm 🔥🪩
01/09/2026
Ladies Only Class this week will be a normal
Circuit style! 🔥
Then will start Morning Rhythm Rave every other week as following ⬇️
Please make sure to book for each class 🙏
Morning Rhythm Rave on a Wednesday💃🔥
Ladies, we’re thinking switching things up!
How would you feel about turning our ladies-only class on a Wednesday morning into a Morning Rhythm Rave? 🎶✨
🕤 9:30–10:15am
💃 Full-body dance workout
🎵 High-energy run music
🔥 45 minutes of fun, movement & good vibes
Come ready to dance, sweat and start your day feeling amazing!
Would you be up for it? Let us know👀💗
25/08/2026
Our new class timetable starts on September 1st ! Run by our experienced and enthusiastic staff team .
25/08/2026
Please see our new class timetable , starting from September 1st , run by our experienced and dedicated staff team !
24/08/2026
Schools back are you ?
14/08/2026
There’s still plenty of time to join our Friday afternoon class- This class is not just for women it is also for men as well.
Join us in our air conditioned hall guaranteed to cool you down!
14/08/2026
Still spaces for this morning’s Zumba gold trial with Karolina, come give it a try! 9.45-10.30am 💃
12/08/2026
These still plenty off time to book yourselves onto Fridays Legs, Bums &Tums class
Come on down for great music and a great workout to finish off the week!
10/08/2026
🥊Early morning boxing circuit class🥊
Come on down for an upbeat fast paced boxing session this morning 🌅
No need to book just come down with gloves if you have some if not don’t worry we have plenty 🥊🔥
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 2pm |