Elemental Kickboxing Leeds

GET READY FOR SEPTEMBER!

September is just around the corner, and it’s the perfect time to get back into a regular training routine! 💪🔥

Whether you’re completely new to martial arts, returning after the summer break, or looking to take your training to the next level, we have classes to suit all ages and experience levels.

📅 ADULT CLASS TIMETABLE

🥊 TUESDAY | 18:00 – 19:15
Beginners / Under 1 Year Experience

🥊 WEDNESDAY | 18:00 – 19:15
Mixed Abilities – Pads Session

🥊THURSDAY | 18:00 – 19:15
Senior / Over 1 Year Experience

🥊 SATURDAY | 11:15 – 12:30
Mixed Abilities Freestyle Karate & Kickboxing

👊 KIDS CLASS TIMETABLE

🥋 TUESDAY | 16:30 – 17:30
Beginners / Under 1 Year Experience

🥋 WEDNESDAY | 16:30 – 17:30
Mixed Abilities

🥋 SATURDAY | 10:00 – 11:00
Mixed Abilities

🔥 WHY NOT MAKE SEPTEMBER THE MONTH YOU START?

Build your fitness, learn practical martial arts skills, develop confidence, meet new people and become part of Team EKA.

No previous experience is required for our beginners classes — just come along ready to learn! 👊

Interested in joining our classes? Details below 👇

📌 Sign up now: https://elementalfitnessltd.mypthub.net/3/p/135246

ℹ️ More info: https://www.elemental-kickboxingleeds.co.uk/classes

📱 Follow us: https://www.facebook.com/elementalkickboxingleeds

📧 Email: [[email protected]](mailto:[email protected])

📱 WhatsApp call or message on 07960 851 352.

CLUB GRADINGS – SEPTEMBER 2026🥋

👉 Saturday 19th September 2026

Our next Club Grading is coming up! 💪🥋

Learn about eligibility, booking and payment details here:

👉 https://www.elemental-kickboxingleeds.co.uk/training/gradings

Whether you're taking part, spectating, or supporting our members, we'd love to see you there!

Act fast – class limits apply!

Fantastic review! It’s always great to hear when someone has had such a positive experience with their training. We’re looking forward to helping you get started and seeing your progress along the way.

Ready to start your training? 💪

Interested in joining our classes? Details below 👇

📌 Sign up now: https://elementalfitnessltd.mypthub.net/3/p/135246

ℹ️ More info: https://www.elemental-kickboxingleeds.co.uk/classes

📱 Follow us: https://www.facebook.com/elementalkickboxingleeds

📧 Email: [[email protected]](mailto:[email protected])

🔥 ADULT CLASS TIMETABLE

📅 TUESDAY | 18:00 – 19:15
Beginners / Under 1 Year Experience

📅 WEDNESDAY | 18:00 – 19:15
Mixed Abilities (Pads Session)

📅 THURSDAY | 18:00 – 19:15
Senior / Over 1 Year Experience

📅 SATURDAY | 11:15 – 12:30
Mixed Abilities Freestyle Karate & Kickboxing

🔥 KIDS CLASS TIMETABLE

📅 TUESDAY | 16:30 – 17:30
Beginners / Under 1 Year Experience

📅 WEDNESDAY | 16:30 – 17:30
Mixed Abilities

📅 SATURDAY | 10:00 – 11:00
Mixed Abilities

📱 WhatsApp call or message on 07960 851 352.

Temporary Gym Access Update – August 2026

Due to staff availability, please be aware that **Elemental Fitness will be closed for independent gym training** on the following dates:

📅 Monday 10th August 2026
📅 Monday 17th August 2026
📅 Monday 24th August 2026

This closure only applies to independent gym access. Any scheduled classes, private coaching, or bookings will continue as normal unless communicated separately.

We apologise for any inconvenience and appreciate your understanding.

Thank you for your continued support.

— Team EKA

Summer Sweat Sessions with Ed Kelly! 🔥

Ed Kelly will be joining us at Elemental Kickboxing Leeds this summer! 🔥

Ed will be taking charge of our Wednesday 6:00pm Adults Class for 5 consecutive weeks, starting from Wednesday 29th July.

If you’re looking to push yourself, improve your fitness, and experience some high-energy training sessions, these classes are going to be a great opportunity!

Expect high-intensity pad drills, explosive combinations, jumping exercises, conditioning work, and plenty of high-impact training designed to challenge you both physically and technically.

These sessions will be fast-paced, energetic, and a fantastic way to maintain your fitness and sharpen your skills throughout the summer.

Whether you’re looking to improve your technique, increase your fitness, or simply enjoy a challenging session with a different coaching style, make sure you get involved! 👊

📅 Wednesdays from 29th July
⏰ 6:00pm – 7:15pm
📍 Elemental Kickboxing Leeds

Don’t miss the chance to train with Ed over the summer!

Interested in joining our classes? Details below 👇

📌 Sign up now: https://elementalfitnessltd.mypthub.net/3/p/135246

ℹ️ More info: https://www.elemental-kickboxingleeds.co.uk/classes

📱 Follow us: https://www.facebook.com/elementalkickboxingleeds

📧 Email: [email protected]

Why consistency matters more than motivation 💪

Have you ever started a new fitness goal full of motivation, only to find that motivation disappears after a few weeks?

You're not alone.

The truth is, motivation comes and goes. The people who achieve long-term results aren't always the ones who feel motivated every day — they're the ones who build consistency and keep showing up.

Whether your goal is improving your fitness, losing weight, building strength, learning a new skill, or simply becoming healthier, small actions repeated regularly are what create real progress.

We've written a new blog exploring:

✅ Why consistency matters more than motivation
✅ How small improvements add up over time
✅ Why progress isn't always immediately visible
✅ How building habits can make fitness part of your lifestyle
✅ Why every training session counts, even when you're not feeling 100%

The biggest changes don't usually come from one perfect workout or one burst of motivation.

They come from the hundreds of small decisions you make over time.

Read the full blog here 👇
[https://www.elemental-kickboxingleeds.co.uk/our-blog/why-consistency-matters-more-than-motivation](https://www.elemental-kickboxingleeds.co.uk/our-blog/why-consistency-matters-more-than-motivation)

Remember, you don't need to be perfect. You just need to keep showing up.

See you in training! 🥊

Team EKA