Ladies Only Fitness

Ladies Only Fitness

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We are a women's kickboxing and fitness centre. The club is run by a an experienced female coach, classes are suitable for all levels of fitness.

Women supporting women. Contact us for an informal chat... We are a ladies only fitness club, the classes are always run by our FEMALE coaches. *BOOK A FREE TRIAL CLASS TODAY* We have BOOTCAMP & BOXERCISE classes available to book on (just for the GIRLS) The classes are effective and varied to keep it new & interesting. Both classes are aimed at the female shape & all areas worked using a wide range of exercise & training techniques.

18/06/2026

πŸ₯‹ Build Confidence β€’ Fitness β€’ Discipline πŸ₯‹
Junior Martial Arts classes from age 3+ ⭐
βœ… Free Taster Classes βœ… Fun & Friendly Coaching βœ… All Abilities Welcome
Ask about our Adult & Ladies Only Classes too!
πŸ“ž 07557 733918 🌐 www.rochemartialarts.co.uk

17/06/2026

πŸ₯Š Ladies Kickboxing πŸ₯Š

Ready to get fitter, stronger and more confident?

Join our Ladies Only Kickboxing Classes in a fun, friendly and supportive environment where everyone is welcome.

βœ… Female Coach
βœ… No Judgement
βœ… All Abilities Welcome
βœ… Free Trial Classes Available
βœ… Classes Monday, Thursday, Friday & Saturday

Whether you're a complete beginner or looking to improve your fitness, we'll help you every step of the way! πŸ’ͺ

πŸ“ž 07557 733918
🌐 www.rochemartialarts.co.uk

✨ Contact us today for our timetable, free trial and more information!

πŸ₯ŠπŸ’–πŸ‘Š

17/06/2026

πŸ₯ŠLADIES KICKBOXING
>53 ABERFORD RD, OULTON, LS26 8JA, SELECTED DAYS & TIMES.
βœ”οΈFEMALE LED βœ”οΈNO EXP NEEDED βœ”οΈFREE TRIALS
πŸ“ž07557 733918
🌍www.rochemartialarts.co.uk , , ,

11/06/2026

πŸ₯ŠπŸ”₯ LADIES ONLY KICKBOXING FITNESS CIRCUIT πŸ”₯πŸ₯Š

Ready to get fitter, stronger, and more confident in a fun, supportive environment?

βœ… Female Coach βœ… Non-Contact Training βœ… Suitable for All Fitness Levels βœ… Burn Calories & Relieve Stress βœ… FREE First Class!

πŸ“… Thursdays at 7:15pm

Stop thinking about it and give it a goβ€”you've got nothing to lose and everything to gain! πŸ’ͺ✨

πŸ“ž Carol: 07557 733918

Book your FREE class today! :::

10/06/2026

πŸ₯ŠπŸ’– LADIES ONLY KICKBOXING πŸ’–πŸ₯Š

Leave the daily grind behind and do something just for YOU! 🌟

Whether your goal is fitness, confidence, stress relief, or learning new skills, we'll support you every step of the way. πŸ’ͺ😊

πŸ—“οΈ Mon 6:15pm
πŸ—“οΈ Thurs 9:30am
πŸ—“οΈ Fri 6:15pm
πŸ—“οΈ Sat 9:00am

πŸ“ 53 Aberford Rd, Oulton, Leeds, LS26 8JA

πŸ“ž Carol: 07557 733918

πŸ”₯ Join our fun, friendly team and book your FREE trial today! πŸ”₯

09/06/2026

πŸ₯ŠπŸ”₯ A Huge Well Done to All Our Ladies on Passing Their Kickboxing Grading! πŸ”₯πŸ₯Š

Be proud of how far you've come! Every session makes you fitter, faster, stronger, and more confident. πŸ’ͺ✨ Your hard work, determination, and commitment are paying off, and this is just the beginning! πŸ‘

Ready to start your own journey? Whether you're a complete beginner or looking to improve your fitness, our friendly ladies-only classes are here to help you achieve your goals. πŸ₯Šβ€οΈ

πŸ“ž Carol: 07557 733918
πŸ’¬ Message today for more information and book your FREE trial class!

πŸ₯ŠπŸ’ͺπŸ”₯πŸ‘Šβœ¨

30/05/2026

πŸ”₯WOMEN ONLY COMBAT FITNESS
~ None contact - fitness only ~

πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm Classes

Train once a week or attend both classes for maximum benefits πŸ’ͺπŸ”₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info: Carol 07 55 77 33 918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

22/05/2026

🌸 LADIES ONLY TRAINING 🌸
πŸ’ͺ Female Coach | Friendly & Supportive Environment

Ready to feel fitter, stronger & more confident? Whether you're a beginner or already active, we’ve got a class for you! πŸ”₯

πŸ₯Š Kickboxing
πŸ”₯ Boxercise
πŸ’₯ Combat Fitness
πŸ‹οΈ Personal Training

βœ” Private training facility
βœ” All fitness levels welcome
βœ” Adult females of all ages
βœ” Fun, professional & empowering sessions

πŸ“© Contact us today for a friendly & confidential chat and take the first step towards a stronger you!

πŸ“ 53 Aberford Rd, Oulton, LS26 8JA

πŸ’•πŸ₯Š

16/05/2026

πŸ”₯ WOMEN ONLY COMBAT FITNESS πŸ‘Š

🏁 Starting 2nd June
πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm

πŸ“’SPECIAL OFFER πŸ’³pay for 1 class & get 25% off the 2nd πŸ’₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info:
Carol 07557 733918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

kickboxing

12/05/2026

πŸ”₯πŸ‘Š WOMEN ONLY COMBAT FITNESS πŸ‘ŠπŸ”₯

🏁 Starting 2nd June 26
πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm Classes

πŸ“’SPECIAL OFFER πŸ’³pay for 1 class & get 25% off the 2nd πŸ’₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info:
Carol 07557 733918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

kickboxing

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Location

Telephone

Address


53 Aberford Road, Oulton
Leeds
LS268JA

Opening Hours

Monday 5:45pm - 7:15pm
Tuesday 9am - 10:45am
6:45pm - 8:30pm
Thursday 9am - 10:45am
6:45pm - 8:30pm
Saturday 8:45am - 10:15am