Active Leeds – Exercising Safely in the Heat
Stay Active, Stay Safe ☀️
With warmer weather expected, we’d like to remind all Active Leeds customers to take extra care when exercising in the heat.
To help you stay safe and enjoy your activity, please follow these simple precautions:
✅ Stay hydrated – Drink water before, during and after exercise. Don’t wait until you feel thirsty, as this can be an early sign of dehydration.
✅ Exercise at cooler times of the day – Where possible, choose early morning or evening sessions and avoid the hottest part of the day.
✅ Reduce intensity if needed – High temperatures place additional stress on the body. Slow down, take regular breaks and listen to your body. Consider reducing the duration of your exercise session.
✅ Wear suitable clothing – Lightweight, loose-fitting clothing can help keep you cool and comfortable.
✅ Watch for signs of heat-related illness – Dizziness, headache, unusual fatigue, nausea, muscle cramps or excessive sweating can be signs of heat exhaustion. Stop exercising, move to a cool area and seek assistance if symptoms persist.
✅ Take extra care if you have a health condition – Older adults, people with underlying health conditions and those taking certain medications may be more vulnerable to the effects of heat.
Your wellbeing is our priority. If you feel unwell at any point while exercising, please stop and speak to a member of the Active Leeds team.
Stay safe, stay hydrated and enjoy your activity. 💙
Middleton Leisure Centre
Middleton Leisure Centre provides a wide variety of sporting facilities including a state-of-the-art
08/07/2026
If you have signed up to the Bump and Baby Fit Programme in the last six months and you consented to be contacted by the University of Leeds for further research, you should have received an email inviting you to answer a survey about your experiences with Bump and Baby Fit. This will have been sent to the same email address you used to initially sign up. 🤱
This survey helps us not only improve the Bump and Baby Fit programme but also keep it Free! 🎉
All participants will have the opportunity to be entered into a draw for a £20 voucher with the winner announced in August! 💵
If you've got any further questions or feedback, please email [email protected] . If you want to answer the survey, but have not received an email, please also get in touch!
For more information about the programme, please visit: Prenatal and Postnatal https://monkeylink.co/6f8c38
08/07/2026
Get ready for a full-on day of fun this Summer!
Our Sports Camp & Swims are bursting with action-packed games, exciting activities, and a refreshing pool session to top it all off. With a quick lunch break in between (don’t forget to bring a packed lunch!), it’s the perfect way to burn off energy and keep kids smiling all day long.
We’re running camps at the following centres, book your spot directly using the links below:
📍Aireborough Leisure Centre 👉 https://monkeylink.co/77724d
📍Holt Park Active 👉 https://monkeylink.co/6701fd
📍*JUST ADDED* John Charles Centre for Sport 👉 https://monkeylink.co/8c4be8
📍Kippax Leisure Centre 👉 https://monkeylink.co/a1ee6e
📍Morley Leisure Centre 👉 https://monkeylink.co/f75237
📍Pudsey Leisure Centre 👉 https://monkeylink.co/144e68
📍Rothwell Leisure Centre 👉 https://monkeylink.co/dbf71f
📍Scott Hall Leisure Centre 👉 HomePortal2 https://monkeylink.co/f8393e
Who can join? Children aged 8-12 who are confident in the water.
What to bring?
Comfortable indoor sportswear and trainers (*outdoor for John Charles)
Swimwear and a towel for the pool session
A packed lunch (please avoid nuts due to allergies)
An exciting, high-energy day awaits, book now to secure a place!
*This is a cross centre promotion, not all sessions available at all sites
03/07/2026
🎾 Wimbledon Fever is Here! 🎾
Feeling inspired by the action at Wimbledon? Now's the perfect time to take to the court yourself down at John Charles Centre for Sport
🏆 Serve, rally and smash your way through summer with £10 off our off-peak indoor tennis courts.
Whether you're practising your backhand, playing with friends, or channelling your inner Wimbledon champion, our indoor courts provide the perfect setting – whatever the weather.
✅ Indoor Court
✅ Off-peak
✅ £10 per court!
📅 Book your court today and make your next match a Grand Slam success!
Offer valid until 18 August
Book now via the app or website https://monkeylink.co/e310f5 🎾
02/07/2026
On behalf of the Leeds Rhinos we're pleased to be able to share the offer of 50% off tickets for their upcoming game against Toulouse on Friday 31 July!
Visit for more information > https://monkeylink.co/2bab09
30/06/2026
🌟 Summer Holiday Gymnastics Sessions at Holt Park Active, Kippax Leisure Centre, Kirkstall Leisure Centre and Morley Leisure Centre
Our fantastic team of gymnastics coaches have been hard at work creating a fun-filled programme for the upcoming Summer break. Whether your youngster is completely new to gymnastics or already taking part in lessons, these sessions are the perfect chance to learn new skills, build confidence, and have a great time!
📅 Bookings are now open through the online lessons portal:
Holt Park 👉 https://monkeylink.co/62b2ef
Kippax LC 👉 https://monkeylink.co/975da8
Kirkstall 👉 https://monkeylink.co/de6254
Morley 👉 Home Portal https://monkeylink.co/fdd2c1
If you have any questions or need support with your booking, our friendly customer service team is here to help, just give us a call on 0113 376 0398
Please note: This is a cross‑centre promotion, and gymnastics may not be available at your nearest leisure centre.
29/06/2026
Please help us improve our service by taking the time to complete the survey below.
It should take you about a minute to answer all the questions, and your results will be greatly appreciated. The last day that you can respond is 06/07/26.
NPS Survey June 2026 https://monkeylink.co/cd355d
NPS Survey June 2026 Please take a few minutes to take our survey.
22/06/2026
🎉 GOOD NEWS! Junior Holiday Activities for Summer Holidays (20 July - 30 August) are now LIVE! 🥳
Looking for ways to keep the kids active, entertained, and smiling this summer? We’ve got a jam-packed lineup of fun, sporty, and splash-filled adventures waiting for them! Our swimming sessions are perfect for all ages and abilities. Whether they’re just starting out, building confidence, or looking to sharpen their skills with expert guidance, we’ve got something for everyone.
💦 SWIM SESSIONS for all ages & abilities:
🏊 1-2-1 Lessons
💫 Stroke Technique Boosters
🚀 Intensive Crash Courses
..and more!
🎈 JUNIOR ACTIVITY BONANZA:
🛼 Roller Discos
🏰 Bouncy Castle & Soft Play
🏅 Sports Camp + Swim Combo (now bookable online!)
..and loads more fun!
📅 Don’t miss out, spaces fill fast!
👉 Book now and make this half term unforgettable!
Availability varies across the city, see what's on offer and how to book here https://monkeylink.co/7b13e6
Please note when making bookings via the online platform for the aquatic courses and sports camp & swim, individual transactions need to be completed if booking multiple sessions/children.
Drop a call to our customer services team on 0113 3760398 should you have any questions (opening hours Mon-Fri 08.00-18.30, Sat/Sun 08.00-16.00)!
*This is a cross centre promotion, not all sessions available at all sites
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
The Ring Road
Leeds
LS104AX
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |