True Personal Training

🗣️ "The team is amazing... they completely understand your goals and treat you with the utmost respect on your own personal journey." 💙

Meet Mel, our awesome member at True 👋

Mel wanted to feel healthier , stronger, and have the energy to keep up with her granddaughter. But after trying classes and even setting up a home gym, she struggled to stay consistent.

Like many people, busy gyms felt intimidating, and without guidance or accountability, it was hard to know what to do or stick to a routine.

After joining True, Mel is now...

✅ Training consistently and enjoying every session

✅ Feeling fitter, stronger, and full of more energy

✅ Impressing herself with what she's capable of every single week

Here's what Mel had to say in her recent 5⭐ review:

"The team is amazing, they completely understand your goals and treat you with utmost respect in your own personal journey. Facilities are great, atmosphere is great and not too busy which is great for me as sessions are booked in, which works as then I can't miss it."

Brilliant work, and thank you, Mel! 👏

Back pain stopping you from exercising? 🤔💭

Meet Jayne, one of our awesome True members 👋

Jayne wanted to get back into exercise and build her strength, but ongoing back pain and a busy schedule made it difficult to stay consistent.

Like many people, she was worried about making her injury worse and wasn't sure how to progress safely on her own. Without the right support and guidance, exercise always felt like a bit of a gamble.

That's where True made the difference.

Now, Jayne is...

✅ Training consistently 3 times per week

✅ Stronger and more confident than ever 💪

✅ Injury-free and back to enjoying exercise

✅ Feeling supported every step of the way by a brilliant community

Jayne, your consistency has paid off, and it's fantastic to see you feeling strong, confident, and enjoying your training again 🙌

Two more Wetherby legends have joined Club 500! 🤩

A huge congratulations to Chrisi and Billy on reaching 500 sessions at True 👏

500 sessions of showing up.
500 sessions of hard work.
500 sessions of consistency, commitment, and progress.

Thank you, and well done, for your dedication and being such awesome members of True!

Here's to the next 500... 😄👀

"True Gym is my happy place!" 💙

That's what Wetherby member Amanda had to say in her recent 5⭐ review 👇

🗣️ "The True Team are amazing at knowing just how far to challenge you to get the best from you. Since I started going, I have improved my fitness and strength levels as well as improving my overall mood and mental wellbeing. Everyone is really friendly and supportive of each other and it is the best thing I have done for myself in a long time."

Amanda joined True wanting to become healthier, stronger, and fitter to support caring for her family.

Like many people, she struggled with motivation and found it difficult to make time for herself. Without structure or accountability, staying consistent was always a challenge.

With her own personalised programme, regular accountability, and the support of an amazing community, Amanda found a routine that finally stuck.

Now she's...

✅ Training consistently 3x per week

✅ Feeling stronger, more confident, and full of energy

✅ Recently achieved an incredible 50kg deadlift - something she never thought possible 💪

✅ Enjoying a happier mindset and making time for herself

Amanda, we're so proud of everything you've achieved so far! 👏

Worried that an old injury is holding you back? 💭

Meet Satvir 👋

Satvir joined True with one clear goal... to build strength, get back into exercise, and build muscle to help manage his health.

Like so many people, getting started wasn't the hardest part. Knowing how to progress safely was.

Previous injuries, uncertainty around training, and no real guidance meant regular gyms never gave Satvir the confidence to move forward.

That all changed at True.

With expert coaches, a completely personal approach, and a welcoming environment, Satvir learned how to train properly and build strength with confidence.

Now, Satvir is...

✅ Training consistently 4x per week

✅ Feeling stronger and full of energy

✅ More confident inside and outside the gym

✅ Injury-free and back to enjoying exercise 🙌

Amazing work, Satvir 💪

🗣️ "I genuinely can't say enough good things about True." 💙

Meet Emma, our lovely members at True 👋

Emma joined True wanting to build strength and build confident in her body. But after a previous back injury, she was understandably cautious about getting back into training.

Like so many people, she didn't know where to start or how to train safely on her own. She needed expert guidance, structure, and the confidence that every session was moving her forward, not setting her back.

Now, Emma is...

✅ Training consistently 3 times per week

✅ Stronger than ever, deadlifting over 100kg! 💪

✅ Feeling healthier, more energised, and loving her routine

Here's what Emma had to say in her recent 5⭐ review:

"From the moment you walk through the door, it feels welcoming, supportive and friendly – a place where you actually look forward to training.

Since joining, I've achieved things I never thought possible, thanks to the carefully tailored programmes and encouragement from the team.

Olivia has been instrumental in helping me build confidence, strength and consistency. She takes the time to ensure my form is correct and safe at all times, which is incredibly important to me given my previous back injury.

If you're looking for a gym that delivers results while making you feel supported every step of the way, I couldn't recommend True highly enough."

👉 A huge thank you, Emma, for your kind words and for trusting us with your journey! 👏