Condition Gym Leeds Dock

Monochrome. Maximum effort. ⚫️⚪️

More photos from our most recent Condition Powerlifting Competition!

A massive shoutout to Jen for the great photography of our event! 📸

Our next Powerlifting Competition is confirmed for the 14th of November.
We already have 28 people signed up and we want to make this one of our biggest events to date. 📆

Want to give powerlifting a go or become a part of a fun and supportive training space? Send us a DM to get started. 📲

ENTRY IS NOW LIVE

30 people have put their name down so far.

This. Is. Going. To. Be. Huge.

14th November.

Let’s go!

Sign up link in our bio!

Please welcome to the podcast Dr. Justin Farnsworth

We talk about everything from knees to warm ups to exercise ADHD.
The link is in the bio. This episode is absolutely packed with info. Make sure you bring a pen and paper.
Massive thanks to Dr Justin!

A few weeks ago we put on a powerlifting competition for novice lifters and lifters returning to competition.
The goal was to introduce our clients to the wonderful world of powerlifting in a safe, judgement free environment.

Congratulations to every lifter who stepped up to the challenge! You all did a fantastic job on your lifts.

We are running another novice powerlifting competition in November for anyone who wants to give it a go! (More details coming soon) 👀

Interested in joining the Condition culture? Send us a DM or come see us on Leeds Dock!

Episode 5 is live.
We feature a conversation with US-based physical therapist and I can honestly say, I was blown away.
1 hour wasn’t nearly enough time but that’s what we got and my lord, he packed it with info.
Thanks for coming on, Greg!
I can’t wait for the next one!
Link in bio/in the story shortly to follow!

leedsgym

Wellbeing Week full roster!

Register now to get your place!
Pilates is already full, with a few spaces remaining on the others.

Less than 2 weeks until our Shiv takes on Ironman 70.3 Bolton, she’s raising money for MacMillan and is over half way to her target!

If you can help, link is in the bio!

Let’s talk Hypertrophy!

The term we use when we speak about muscle building

Research shows that you can grow muscle using sets ranging anywhere from 5-30 reps. Find what works for you and commit to the work

Want to be a part of the Condition culture? Send us a DM 📲

After the excitement of today, it makes sense to say our next Powerlifting competition will be in November!
Drop us a message to reserve your place.
Join us for the best beginner powerlifting competition vibes, pbs and so much more.

We already have people reserving spots. I want this to be big!

Passionate about helping people? We’re looking for a driven, keen to learn coach to join our team. Send us your CV today 💪💪💪