Strong Pilates Leeds

MEET YOUR INSTRUCTOR… KATIE!

Katie is a qualified mat & reformer instructor, and PT in training. She also has a degree in Sport and Exercise! She has been in the industry for 3 years, 2+ years instructing and 1 year FOH.

Katie comes from a competitive cheerleading background, retiring a Bronze world champion in 2023. Safe to say she’s your number 1 hype woman in class, pushing you to explore what your body is capable of!

Favourite STRONG exercise: carriage burpees!!
Morning or eve: morning ofc
Fave potato: m&s triple cooked chips

Outside of work Katie likes to strength train, go to new restaurants, & house hunt! 👀

Catch Pilates | Strength | Lifestyle on:
Tuesday: 6:30 & 7:30am Pilates Only
Thursday: 6:30 & 7:30am STRONG Body

Block H has landed.

The first full movement block for STRONG Leeds, where you can track your progress over 4 weeks.

We had to jump on this

MEET YOUR INSTRUCTOR: HOLLY

Our girl Holly is a qualified Mat, Reformer and Pre & Post Natal Pilates Instructor. She comes from a professional dance background having worked in Germany, Spain and on tours across the UK & Ireland. She also spent 10 years growing up in Perth, Australia 🇦🇺

Favourite STRONG exercise: Hollow Rock Snaps
Morning class or evening class: Love a good morning class to set her up for the day
Favourite places travelled: Caribbean & Bali
Favourite STRONG class: STRONG Body

Outside of work you’ll find Holly travelling and being outdoors in nature. OH! and she LOVES organising things

Catch Sculpted by Holly | Classes & Wellness Events on: Mondays 6:30am, 7:30am & 12:30pm

Everything you need to know as a first timer.

Any questions, email [email protected] or DM this account!