Middleton DanceFit

Brill class tonight ladies, thank you for your continued support 💙🔥

🙋‍♀️ Anyone else have one of those weekends? 😅

Mine was packed with great food, a few too many treats, plenty of drinks, and making lots of memories! 🍔🍕🍹💃

The best part? You don’t need to “make up” for it or feel guilty. You just get back to doing the things that make you feel good.

So if you’re feeling a little sluggish after the weekend, come and join me tonight! We’ll dance, laugh, sweat, and leave feeling so much better than when we walked in. No pressure, no judgement—just an hour of fun and movement.

📍 Tonight
⏰ 7:00pm
💃 All fitness levels welcome

Let’s shake off the weekend together! Who’s coming? 🙌❤️

💙💙💙 what a bunch

I’ve got just the thing to beat those Monday blues… 💃✨

Start your week with an hour that’s all about you. No pressure, no judgement, just great music, plenty of laughs and a workout that doesn’t feel like one!

Whether you’re a regular or you’ve been thinking, “I really should give it a go,” tonight is the perfect time to join us. Every fitness level is welcome, and you can go at your own pace.

🕖 7:00–8:00pm
📍 Middleton, Parochial Hall, LS10 3SR

Come and dance, sweat, smile and leave feeling so much better than when you arrived. Your future self will thank you! 💜

Who’s coming tonight? Let me know below! 👇💃

☀️ HOT, HOT, HOT ☀️

Remember to dress appropriately and bring plenty of water for tonight’s class - we want to set the floor on fire, not ourselves 🥵

✨ MONDAY DANCEFIT IS TONIGHT! ✨

Need a little boost after the weekend? Come and dance it out with us tonight at 7pm! 💃🕺

Dance fitness is one of the best ways to exercise because it doesn’t feel like exercise. You’ll burn calories, improve your fitness, lift your mood, and leave feeling energised and smiling.

No dance experience needed. No pressure. No judgement. Just great music, lots of movement, and a room full of lovely people having fun.

Whether you’ve been coming for years or you’re thinking about trying it for the first time, we’d love to see you there. ❤️

📍 7pm tonight
🎵 Great music
😁 Plenty of laughs
💪 Feel-good fitness

Come and start your week the fun way! ✨

💃✨ Dance Fitness tonight at 7pm! ✨💃

Did you know that dancing isn’t just great exercise – it’s also brilliant for your mental health, confidence, memory and overall wellbeing? Plus, it’s one of the few workouts where you can burn calories without constantly checking the clock! 🎶

Come and join us tonight for an hour of fun, great music, lots of laughs and a chance to do something just for YOU.

No pressure, no judgement, just dancing! 💜

See you at 7pm! 🕖