01/09/2026
August 📸
Training. Working. Living.
Adam Lunn
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adam Lunn, Coach, Leeds.
01/09/2026
24/08/2026
Trying to lose weight doesn’t mean cancelling your social life.
The goal is learning how to plan around social events, make sensible choices, and get straight back to normal afterwards, without the guilt or “starting again Monday” mentality.
I’ve put together my free guide covering exactly how to do it.
Comment PLAN and I’ll send it over 👇
24/08/2026
Fantastic day out with the wife, family and friends at York Races 🐎
22/08/2026
Health isn’t just about training, hitting your protein target or eating the “perfect” foods.
Sometimes it’s coffee, a croissant and time with the person you love. ☕️🥐
Learning how to enjoy food without guilt, whilst still looking after your health, is a big part of balance.
Healthy doesn’t have to mean restrictive.
19/08/2026
The busy persons guide to getting fit!
Save for later
18/08/2026
Back with some useful and actionable content for those who want a life and to look good as well as feel great! Without giving up the things you love doing.
Follow along for more
28/07/2026
Online coaching is rewarding for many reasons… and sometimes when I train I see this kind of stuff happen in gyms around me…
Stop guessing your own workouts and “winging it!”
Get some structure, make meaningful progress towards your goals!
Comment “warmup” and I’ll DM you.
Or
Find the link in my bio 🔗
17/07/2026
☀️ Still time to get in shape this summer.
If you’ve been saying “I’ll start next week” or “I’ll wait until Monday,” this is your sign to start today.
You don’t need a fad diet, endless cardio, or to spend hours in the gym.
You need:
✅ A structured training plan
✅ Nutrition that fits your lifestyle
✅ Accountability to keep you consistent
✅ A coach who’ll guide you every step of the way
Whether your goal is to lose body fat, build muscle, improve your fitness, or simply feel more confident, I’ll help you get there with personalised 1:1 online coaching.
Stop waiting for the “perfect time.” Start becoming the person you want to be.
📲 Ready to get started? Or know someone who would benefit, tag them or follow the link in my bio to apply for 1:1 online coaching.
Want your business to be the top-listed Gym/sports Facility in Leeds?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Leeds