Timetable this week
Monday 24th 9am
Tuesday 25th 9am and 6.30pm
Thursday 27th 9am
Friday 28th 9am.
Just message to book on.
Inspire Me Personal Training
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Personal Training, Body reshaping, individual and group training in private gym/grounds in LS17. It was such a success, it was featured on Daybreak TV.
Hi, I am a personal trainer north Leeds who is passionate about helping others change their body shape. Using tried and tested methods, I help build cardio fitness, increase lean muscle, support adapting to a healthy diet. With a sports science degree,over 20 years playing hockey to a high standard, distance running and a real gym ju**ie, it took the birth of my first child to kick start the Inspi
Timetable next week -all open to book at £10 a class.
Monday 9am
Tuesday 9am & 6.30pm
Thursday 9am
Friday 9am
Saturday 8am
Also - this week offering sports massage her via Sophia Towns Recovery. A new local service from a qualified physiotherapist.
benefits are improving flexibility, promote relaxation and reduce muscle tension.
Cost £25 for 30 mins or £40 for 60 mins.
She will be working from my house both Tuesday and Friday this week so why not book in after class and look after yourself.
She can travel to you by arrangement.
Message me to book.
Proposed timetable this week. All sessions are open. First come first in.
Monday 9am
Tuesday 9am & 6.30pm
Thursday 9am
Friday 9am
Saturday 8am & 9am
My niece is a qualified physiotherapist. She is waiting to start her new job but in the meantime is available for sports massage… prices/ detail …….
26/07/2026
https://www.boutiquehotelier.com/staff-categories-boutique-hotelier-awards/ -your-votes If you can see you way to click through and please vote for my brother in law -
Garreth Walsh at TheKimpton.
Staff Categories Shortlist: Boutique Hotelier Awards 2026 Staff categories shortlists have been revealed for this year's Boutique Hotelier awards, including General Manager of the Year and Team of the Year
Timetable this week
Monday 9am, 12noon
Tuesday 9aam, 6.30pm & 7.30pm
Friday 9am & 10am.
All welcome you just need to let me know for numbers.
Sessions over the next few days;
Tomorrow 9am
Friday 9am
Saturday 8am
Anyone who is training with me now or has done previously is welcome to book onto these. Just message on here or on What’s App.
A client offering £50 each for 2 tickets to Lewis Capaldi on Saturday. Message asap if you want them.
Someone had 2 Roundhay festival tickets for £50 each if anyone wants them?
Something a bit different:
I have been introduced to a GP based in York with a strong interest in alternative therapies. She is training now as an Esoteric Soul Healer.
She wants a number of women to use as practice cases free of charge before she qualifies in March 2027. It would be a small number of sessions in either York or Leeds.
A little more Info below and please message me if you are interested in experiencing this.
She is especially interesting in taking a range of underlying conditions.
An esoteric soul healer typically believes they work with the non-physical aspects of a person—such as the soul, energy body, or spiritual consciousness—to help address emotional, spiritual, or energetic imbalances. Depending on the practitioner’s tradition, they may use approaches such as:
* Energy healing (e.g., Reiki or other energy modalities)
* Guided meditation or visualization
* Chakra or aura work
* Past-life regression
* Shamanic practices
* Spiritual guidance or intuitive readings
* Sound healing or sacred rituals
Many esoteric practitioners view illness or emotional struggles as having spiritual or energetic roots, and their goal is to help clients reconnect with their authentic self or life purpose.
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Roundhay Park Lane
Leeds