08/07/2026
New 5 week course starts next week! Join expert instructors for clinical Pilates designed to build core strength, improve range of movement and reduce pain
Book now www.leeds-physio-pilates.co.uk/pilates
10/06/2026
We’re excited to see you all on Saturday for our summer social 🥂 join us for a welcome drink, nibbles, music and sunshine! ☀️
05/06/2026
We’re having a summer social! We would love to see as many of our lovely community as possible join us for drinks, nibbles, music and hopefully sunshine! It would be extra special to see some of our zoom community too who we haven’t seen in person for many years! If you can come please let us know ❤️ you’re welcome to bring a plus one. We can’t wait!
08/05/2026
🚨NEW SERVICE ALERT!! 🚨
Calling all new mums or anyone who needs some help after having a baby!
Free class on Thursday 28th May at 6pm. Please get in touch to book
Are you a new mum? Or have you had children in the past and never felt like you received the right support to recover after pregnancy or birth?
We’ve developed a brand new service, designed by a specialist women’s health physiotherapist, to help you recover safely and confidently with the right exercises for your body after pregnancy and delivery.
To introduce the programme, we’re offering a FREE class on Thursday 28th May at 6pm!
This 5-week mat course will include:✨ Evidence-based postnatal exercises✨ Education about your body and recovery✨ Guidance from a specialist women’s health physiotherapist
Please DM us or comment on this post to book your FREE class on the 28th 💛
07/05/2026
Liam has one space left today at 2pm…
www.leeds-physio-pilates.co.uk/bookphysio
We’re excited to announce a new member of the physio team! Meet Liam! Liam is a highly skilled, experienced physiotherapist with over 15 years experience working in both NHS and private settings.
He also played football at a semi professional level so he fully understands the demands on those competing at elite level.
He is a UEFA C level football coach and coaches his son’s local team in his spare time.
Welcome Liam! First day fully booked ⭐️
24/04/2026
Busy day of classes today! Looking forward to welcoming you all 🥰 New 5 week block of classes starting W/C 4th May