Leeds Physiotherapy & Pilates Practice

We’re organising a walk in the Yorkshire Dales. If you’d like to join us please email us 🥾 🥰

We have last minute availability this evening at 6.30pm…

www.leeds-physio-pilates.co.uk/bookphysio

We’re pleased to announce the latest member of our team! Physiotherapist Rosie Holywell is a specialist women’s health physiotherapist.

How Can a Women’s Health Physio Help?

* Pregnancy-related aches and pains
* Birth preparation
* Postnatal recovery checks
* Pelvic floor assessment and rehabilitation
* Return to exercise after birth
* C-section scar management
* Bladder symptoms (leaking, urgency, overactive bladder)
* Bowel symptoms (constipation and bowel leakage)
* Pelvic organ prolapse
* Women’s health and pelvic wellbeing at every stage of life
* Clinical Pilates for pelvic health and wellbeing

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As a Women’s Health Physiotherapist, I support women through every stage of life, from pregnancy and postnatal recovery to menopause and beyond.

I help women manage pregnancy-related musculoskeletal pain and prepare for birth with education, movement, and practical strategies. Following birth, I offer comprehensive postnatal assessments, including pelvic floor checks, return-to-exercise guidance, and C-section scar management.

I also specialise in pelvic health conditions, helping women overcome bladder symptoms such as stress urinary incontinence, urgency, and overactive bladder, as well as bowel concerns including constipation and faecal incontinence.

In addition, I provide assessment and conservative management for pelvic organ prolapse, empowering women to return to the activities they enjoy with confidence and improved quality of life.

I also offer clinical 1:1 Pilates sessions tailored to your individual needs. These sessions are designed to support rehabilitation, improve strength, mobility and body awareness, and help you safely return to exercise and everyday activities. Clinical Pilates can be particularly beneficial during pregnancy, postnatal recovery, and for managing pelvic health concerns.

At Leeds Physiotherapy and Pilates Practice, quality care shouldn’t be hard to access. Flexible appointments, experienced physiotherapists, and a plan built around you.

Whether it’s pain, injury, weakness, post-surgery recovery, or getting back to sport — we’re here to help you move well again. 💪

📍 Leeds
📅 Book your appointment today

www.leeds-physio-pilates.co.uk/bookphysio

We’ve had another busy week in clinic this week!

Here are some of the things we have seen.

We have limited availability next week but if you would like to see one of our physios please book here:

www.leeds-physio-pilates.co.uk/bookphysio

We’re pleased to announce the latest member of our team! Physiotherapist Rosie Holywell is a specialist women’s health physiotherapist.

How Can a Women’s Health Physio Help?

* Pregnancy-related aches and pains
* Birth preparation
* Postnatal recovery checks
* Pelvic floor assessment and rehabilitation
* Return to exercise after birth
* C-section scar management
* Bladder symptoms (leaking, urgency, overactive bladder)
* Bowel symptoms (constipation and bowel leakage)
* Pelvic organ prolapse
* Women’s health and pelvic wellbeing at every stage of life
* Clinical Pilates for pelvic health and wellbeing

___
As a Women’s Health Physiotherapist, I support women through every stage of life, from pregnancy and postnatal recovery to menopause and beyond.

I help women manage pregnancy-related musculoskeletal pain and prepare for birth with education, movement, and practical strategies. Following birth, I offer comprehensive postnatal assessments, including pelvic floor checks, return-to-exercise guidance, and C-section scar management.

I also specialise in pelvic health conditions, helping women overcome bladder symptoms such as stress urinary incontinence, urgency, and overactive bladder, as well as bowel concerns including constipation and faecal incontinence.

In addition, I provide assessment and conservative management for pelvic organ prolapse, empowering women to return to the activities they enjoy with confidence and improved quality of life.

I also offer clinical 1:1 Pilates sessions tailored to your individual needs. These sessions are designed to support rehabilitation, improve strength, mobility and body awareness, and help you safely return to exercise and everyday activities. Clinical Pilates can be particularly beneficial during pregnancy, postnatal recovery, and for managing pelvic health concerns.

Are you in need of a physio? Last minute space available tomorrow at 5.30pm for a full assessment and treatment! Be quick…we’re normally fully booked but this is a cancellation space!

www.leeds-physio-pilates.co.uk/bookphysio