11/07/2026
🧘♂️ ASANA CLINIC: THE ART OF ALIGNMENT with Kevin
Thursday 24 July | 7–8.30pm
Ready to elevate your practice?
This workshop explores Warrior III, Wild Thing and Fallen Triangle, breaking down the key alignment principles, actions and muscular engagement that bring each posture to life.
Expect drills, preparation techniques, hands-on guidance and plenty of opportunity to build strength, stability and confidence in your practice.
£15
Members receive 20% off
Book via Momence
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07/07/2026
✨ MEET MORAG ✨
Morag is a self-confessed rest enthusiast and yoga teacher specialising in the slow, introspective practices of Restorative and Yin yoga. She creates soft yet powerful spaces where students are welcomed exactly as they are.
Her yoga journey began in 2009 when she first attended a class looking for stress relief. Unsurprisingly, it was savasana that kept her coming back. In early 2025, Morag completed Yoga Kula’s 300hr Teacher Training and now teaches with a warm, grounded energy and depth of understanding.
With a background as a nurse, Morag brings unique skill to her classes - guiding students into their nervous system’s “rest and digest” state, offering a much-needed pause in today’s busy world. Her soothing voice and thoughtful approach are consistently highlighted by her students.
Teaching from an inclusive, body-positive perspective, Morag encourages autonomy, empowering each student to explore yoga in a way that truly serves them. She believes yoga is a powerful tool for nervous system regulation, self-acceptance and the transformative power of deep rest.
✨ Experience Morag’s calming and restorative teaching at Yoga Kula.
📲 Book via Momence.
07/07/2026
🧘♀️ ASHTANGA PRIMARY SERIES with Tiia
Sunday 12 July | 9–11am
The Ashtanga Primary Series is called Yoga Chikitsa, meaning yoga therapy, because of the cleansing and toning effect it has on both body and mind.
Beginning with meditation and moving through the full Primary Series, this traditional breath-led practice builds strength, flexibility, endurance and focus whilst cultivating internal awareness and steadiness.
Modifications and guidance offered throughout.
£20
Members receive 20% off
Book via Momence
Photos by
06/07/2026
✨ "It's the best course of any sort I have ever done."
There's something special about learning with a teacher whose wisdom comes not only from study, but from decades of lived experience.
Last year, Sudhir's Yoga Nidra teachings left a lasting impression on the Yoga Kula community. The feedback we received was overwhelming, and ever since, we've been asked one question:
"When is Sudhir coming back?"
This August, we're delighted to welcome him back to Yoga Kula for two immersive courses:
🧘 Pranayama: The Art of Yogic Breathing (last few spaces!)
📅 21-23 August
🌙 Unlock the Power of Yoga Nidra (back by popular demand)
📅 28-30 August
If you've been curious about exploring the deeper dimensions of yoga, we'd love to welcome you.
Swipe through to hear what last year's students had to say.
Early Bird pricing is available until 31st July.
🔗 Book via the link in our bio.
05/07/2026
🌅 MORNING FLOW & SOUND MEDITATION with Amy
Saturdays from 11 July | 8.10–9.10am
A nourishing morning practice designed to awaken the body, balance your energy and soothe the mind.
We'll begin with a breath-led flow to release tension and stagnant energy before transitioning into a crystal singing bowl sound meditation. The session closes with deep rest and tea, helping you step into your weekend feeling calm, present and restored.
Bookable with Memberships & Class Passes
Book via Momence
Photos by
06/07/2026
05/07/2026