Meanwood Valley Fitness

14/09/2026

Fabulous Sunday cycling, wild swimming and sauna at Woodland Lakes near Thirsk. Even saw a kingfisher twice flying past and diving for dinner. Beautiful, peaceful and relaxing.

12/09/2026

One to one Personal Training and yoga in Meanwood Park into the autumn. Fresh air, green space, sun salutations with the rising and setting sun. ☀️🌳 If you are interested in a personalised workout outdoors pls get in touch. Options for yoga too alongside a weekly class on Monday evenings.

17/08/2026

04/08/2026

Contact me if you would like to join a summer 1 hour yoga class on Thursday. Meanwood Park 9am. £10 per class. Fresh air, sunshine and a fabulous start to your day. Open to everyone.

30/07/2026

New, amended class programme for summer in Meanwood Park.

30/07/2026

Senior Strength at SimFit studio.
💪🏽💪🏽

New faces, new places. Great effort from everyone with some new exercises and workout style for you!

19/07/2026

Message to join Meanwood Valley Fitness and yoga WhatsApp group.

Book your spot in Meanwood Park brand new summer classes.

16/07/2026

Yoga classes will be on next week again but in Meanwood Park.
Tuesday 9am -9.30am
Thursday 9am - 9.30am
Thurs 9am -10am.

Message me to join the Meanwood Valley Yoga group for the summer and keep your practice going.

13/07/2026

As the gym closes for refurb you can keep your routinr and workout outdoors with me in Meanwood Park. Thereis a full schedule of morning classes. Pleasant surroundings, plenty of shade, lots of kit for a full workout. Message me to nook. .

08/07/2026

Pushing yourself isn't always about lifting more weight. My body said 'no' earlier this year so now there are more opportunities to bring fun, functional training which I have always enjoyed, to others. Good posture, trusting others and the kit as well as yourself are all a part of regular training. Today I got a kick when someone said she realised she COULD do an exercise, it just needed breaking down. Yes, you can😁😁 A few PT spots available in the park or in the studio. Build your confidence, move in ways you think you can't and have fun too. Get in touch! 👌👌