29/08/2026
please check out our bank holiday hours !
One class at 9:30am.
Have a good one team trident 🔱
Trident Fitness Leeds
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Weights and cardio gym, Martial arts, Strength and conditioning, Team training, Fitness classes, Personal trainers, Therapy rooms, Licenced venue hire.
29/08/2026
17/06/2026
Great fun had today at our boxing fitness session, every Wednesday at 1pm.
was born out of our experience with and launched initially with and continued and grown from there. We have many sessions weekly like this now so please get in touch if you’d like to come along and join in. Our squad consists of people living with and are recovering from strokes and more. This is your chance to fight back and we’ll help you along the way.
30/03/2026
Good Morning All,
It is with a heavy heart we want to let you know that after 5 years of being part of the team and our gym family Emma will be moving onto pastures new.
For those of you who know Emma moved down the M1 last year and Emma will be starting at a local gym which ultimately saves her around 90 mins of travelling a day.
We are gutted but completely understand the logic and you only have to put petrol in your car to see why this had to be a decision Emma made.
Personally from all the team but from Joe and Chris we want to thank Emma for everything over the last 5 years, she's a friend and a great person to have working alongside you and we know we will see her in and around the gym once she has left so we hope its a case of "see you later" rather than "goodbye".
If you see her this week please pass on your regards and Thursday this week will be her last day.
Good Luck Emma, thanks for everything.
All the Trident Team
30/03/2026
Please check out our Easter bank holiday time changes on Good Friday & Easter Monday!
One class each day at 9:30am.
We wish you all a very Happy Easter from Team Trident
23/02/2026
Guys please have a listen to this video over bringing furry friends and kids into the gym. We love the fact kids can come into the gym with parents as it builds confidence as young ones will never have the fear of walking in a gym for the first time but kids needs to stay at your side at all times, no playing in the studio unattended, and no exceptions. Any problems drop us a message, not calling any one person out at all, but our members need to be able to train without distractions too so a dog barking or kids crying is not fair when some people may be escaping that at home 😜 we are a community gym, we make a lot of allowances but we can’t risk an accident that puts the gym or members at risk.
14/02/2026
That Saturday night session just hits different 💪
Roll into the weekend feeling strong at Trident 💥
Need a hand with your training or not sure where to start? Drop us a message - we’re always here to help!
06/02/2026
Group Training gives you the perfect balance of expert coaching, motivation, and community - without the price tag of 1:1 PT.
🔥 Professional guidance every session
💥 Extra motivation from training with others
💷 Better value while still getting results
Want to try it for yourself? DM us to get started 📩
30/01/2026
From the weights floor to the boxing bags, and every sweat-filled class in between - Trident is where weekends get stronger. 💥
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Address
Howley Park Road
Leeds
LS270BN
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 4pm |