Unity Fit Personal Training

Last run of the 6week weight loss group course starts on the 8th sept
This is a course to help those of you that want to lose body fat whilst increasing your fitness .
Even if you have decided to go down the route of the diet jab this course will help with education towards food and diet and also help get you in shape so you can retain your weight loss goals .
This course is not a quick fix but a way of starting that new journey into a fitter healthier you . For full details dm

New hybrid training group course coming soon to Unity Fit Personal Training.
This wil be a small group course so really focused on improving fitness and technique to improve your hybrid races!
This will start on the 9th sept for 8weeks . For full details dm

Unity fit personal training !
A one to one purpose built gym .
We specialise in all aspects of training from first time beginners to people looking to aspire to the next level of training .
We also do small group training courses focusing on weight loss, fitness and the new one coming soon “Hybrid Training” small group course !
For full details dm me !

At Unity fit personal training we like to look after all our clients and whatever they want to aim for then we work towards!
Scott came to me only seven months ago with ambition to have a go at a Physique competition ! Today he did just that ! As a coach I’m so proud of his dedication to achieve the stage ready look but for me the big bonus was he got placed 5th in his category which is just brilliant! What a long fun day!
For all your fitness goals contact us via dm .

New 10 week “ focus on you” group course .
This is designed for you to decide what you want to try achieve . Be it weight loss, weight gain , cardio fitness , strength training or simply just to find a goal for yourself.
This course covers all of this .
For full details contact me via dm .
The course starts on Wednesday 24th June

We have a few daytime pt sessions have come available so if you are looking to move forward with your fitness journey but feel you need a private space to do so then Unity is the gym for you .
This is a purpose built one to one gym so your session is yours with no one else in the gym so focus is totally on you with no fears of being overlooked .
I also do small group training and also specific training for hybrid style events for those that require that extra push .
For full details DM me.

Same pic same lady that’s has achieved loads! Just to clarify with anyone that would doubt this young lady ! This has all been done by herself! Working hard at my classes and following and creating a new lifestyle .
I work with all kinds of people and this young lady has worked her backside off to achieve this! I hope people can see this and respect the dedication this has taken.
I am a pt instructor that is here for everyone no matter how they want to make their journey work moving forward when they start with me.
I like to help all and that does also include people that find this journey super difficult , people that may need to have the diet jab to help them get started as I have no judgement on this at all my job is to help all.
I do love when people can achieve it all on their own as this shows a true determination so again fantastic Kelly !
Bask in the fact that people may believe you have been on the jab as your success is that good! Be proud.