Building from the Ground Up

🧡 THAT’S A WRAP 🧡

What an incredible summer it has been. As Summer Tour 2026 comes to an end, we’re feeling incredibly grateful for every single person who has been part of the journey with us.

To our coaches and junior coaches, thank you for your drive, your enthusiasm and your commitment to continuing to learn, grow and help protect the future of our community.

To our amazing demos, thank you for every drill, every repetition, every tired muscle, and for bringing so much patience and energy to each course. You are such a huge part of what makes these weekends possible.

And to our wonderful BGU instructors, thank you for the passion you have for our sport and for so generously sharing the knowledge, experience and lessons you’ve gained along the way. 🧡 And on a personal note, thank you for the friendship and the trust you have in myself and BGU. I am forever grateful. 🧡

Behind every course are people choosing to give their time, push themselves, support others and keep learning. That is what makes this community so special.

Our sport is stronger because of the people within it, and our community is stronger because of you. 🧡

Thank you for the memories, the laughs, the learning and for making Summer Tour 2026 one we’ll remember for a very long time. ✨

See you again soon
Lisa-Marie & Team BGU 🧡 (and Barbara and Bodi 😉)

Stop 7… our final stop of Summer Tour 2026! ☀️🚐🧡

We can’t quite believe we’ve reached the last of our Summer Tour in-person courses and this weekend we’re in Worthing! 🙌

One final in-person weekend of learning, coaching and Summer Tour vibes ✨

📍 Worthing
Sat 22nd Aug – L1&2 / L3
Sun 23rd Aug – L456 / JR

Let’s finish Summer Tour 2026 in style — we can’t wait to see you all there! 💫



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🩷 THE END IS nearly here!… But not just yet…

💙 It’s a busy weekend ahead with four amazing dance courses on the schedule, and we honestly can’t wait to see everybody joining us online! 🫶🔥

From 💗 Pom, to 🩷 Pom Jazz Lyrical, 💖Pom Jazz Lyrical Advanced and 💙 Hip Hop, we’re ending Summer Tour in style and we are SO ready for it! 🎉

Let’s finish the online part of Summer Tour with lots of energy, lots of fun and lots of dancing!

We can’t wait to meet you all this weekend!



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🚨 Help! Need to get qualified before the season starts? 🚨

Don’t panic, we’re here to help!

If you can’t make it to one of our scheduled courses before your season begins, get in touch with us. We’ll talk you through the best options available and help you find a solution that works for you.

Whether you’re:
⭐ Qualifying for the first time
⭐ Renewing your qualification
⭐ Looking for an alternative course date
⭐ Unsure which course you need

Our team is here to make the process as easy as possible.

📞 Call us: 0113 450 5401
💻 Book online: www.buildingfromthegroundup.com

Let’s get you qualified, confident and ready for the season ahead! 🧡🖤

💚CELEBRATING OUR JUNIOR COACHES! 💚

We are SO incredibly proud of every Junior Coach who has joined us over the years! 💚 The enthusiasm, confidence, friendships and willingness to learn that we see on every course is exactly why we absolutely love delivering our Junior Coach programme.

And with a brand-new season just around the corner, we’re ready to welcome our next generation of future leaders! 🙌✨

Come along, gain your very first coaching t-shirt, learn new skills, grow in confidence, make new friends and take your first steps into the world of cheerleading coaching. 💚

📣 JUNIOR CHEER COACH COURSES 📣

⭐ SUN 23rd AUG - WORTHING
⭐ SUN 4th OCT - LONDON
⭐ SUN 11th OCT - WORTHING
⭐ SAT 17th OCT - MILTON KEYNES
⭐ SUN 25th OCT - NOTTINGHAM
⭐ TUE 27th OCT - NORTH YORKSHIRE

💚 COME & JOIN US 💚

Here’s to our Junior Coaches — we can’t wait to see what you do next! 💚🌟



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🌟 DID YOU KNOW? 🌟

Junior places are available on ALL of our online dance courses! 🩷💙

Our Junior Coaches can learn alongside us, build their confidence and develop new coaching skills, plus they’ll receive:

👕 FREE Coaching T-Shirt
🏆 Presentation Certificate
📲 Digital Certificate

💗 POM & POM Jazz Lyrical
💙 Hip Hop
💻 100% Online
🌟 Junior places available on EVERY course

JUNIOR COACHES: Simply book online and use code JUNIOR15 at checkout! 🎉

Whether you’re joining us to learn a brand-new style or add more skills to your coaching toolkit, we can’t wait to see you online!

👉 Book online today:
www.buildingfromthegroundup.com



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

✨ LAST CHANCE TO BOOK! ✨

Our August online dance courses are nearly here, so if you’ve been thinking about joining us, now’s the time! 💗💙

👉 Book online today:
www.buildingfromthegroundup.com



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

📞 WE’RE KEEPING THE PHONE LINES OPEN LATE! 🧡

Need help with a course, booking, renewal or qualification?

Call us. Ask it. Get it sorted. Done. ✅

No endless email chains.
No refreshing your inbox 47 times.
No shouting “HELLLOOO?” into the universe. 🤣

📅 Mon 17th – Fri 21st Aug
⏰ 10:00am – 10:00pm
☎️ 0113 450 5401

One quick call and we’ll do our best to get you an answer there and then. 🧡

Pick up the phone… we promise we’re friendly! 😂📞



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

💜 SUMMER TOUR 2026 💜 SWINDON 💜

This weekend, we’re in Swindon for stop six of our Summer Tour, running courses across Levels 1–6, alongside our fabulous Junior Cheer Coaches Course.

A huge thank you to everyone at Swindon Lightning for welcoming us into your gym. We know this has been an incredibly difficult time for your club, and we’re truly grateful for your kindness and hospitality.

Our thoughts are with the entire Swindon Lightning | Cheerleading Classes in Swindon, UK family as we remember Abbie. 💜

This weekend brings our community together through the sport we all love. We send our love and heartfelt condolences to Abbie’s family, friends, teammates and everyone whose lives she touched. Holding everyone close this weekend 💜

💜

📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

SUMMER TOUR 2026 is bringing the energy online too! 💖✨

Ready to level up your dance coaching this summer?
Join us for our upcoming online dance courses and learn from anywhere! 🌴💻

🩷 POM – Fri 21st Aug | 5:00pm–9:30pm
💖 POM Jazz Lyrical – Sat 22nd Aug | 9:00am–1:30pm
💗 POM Jazz Lyrical Advanced – Sat 22nd Aug | 2:30pm–7:00pm
💙 Hip Hop – Mon 24th Aug | 5:00pm–9:30pm

Flexible, fun and packed with inspiration. Don’t miss your chance to train with BGU this summer!

Book online today:
www.buildingfromthegroundup.com



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com