Building from the Ground Up

🩷 New Online Dates Launching Next Week 🩷

Ready to build your confidence, sharpen your technique and take your skills to the next level? Our Pom Jazz Lyrical Online Courses are back with dates running throughout the year!

Whether you’re looking to:

🩷 Develop strong technique
🩷 Improve choreography and performance
🩷 Gain new coaching knowledge
🩷 Progress onto our Advanced course

…we’ve got a course for you!

📅 Multiple dates available from July through March

🎓 Suitable for coaches and dancers wanting to grow their knowledge and skills.
💻 Learn live online from experienced instructors.

Spaces are limited on each course, so don’t leave it too late!

https://buildingfromthegroundupevents.arlo.co/w/



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🧡 JULY SUPER WEEKEND IS HERE! 🧡

Ready to take your coaching to the next level? Whether you’re just starting your coaching journey or progressing to the next qualification, we’ve got a course for you!

📍 Milton Keynes
📍 Glasgow
📍 Belfast

✅ Experienced tutor team
✅ Practical, supportive learning environment
✅ Perfect for new and experienced coaches alike

Don’t miss one of our biggest training weekends of the summer! Spaces are limited, so secure your place today.

📲 Book now via the link in our bio or visit:
www.buildingfromthegroundup.com

Tag a coach who needs to join you this July! 🧡🖤



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

Planning to book more than one course? 🎉

Don’t spend ages working through multiple bookings…

💚 Tell us what you need.
📝 We’ll prepare everything for you.
✅ You simply review and complete your booking.

Less time booking. More time doing what you love. 📣

⌨️ Email: [email protected]



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🧡 What have you all been up to this weekend? 👀

We are having a busy one here at BGU! 💥

📍 Our West Yorkshire hub hosted our Level 1&2 courses alongside our Junior Leaders Course.

💻 Online we are delivering a sold out Special Educational Needs and Disabilities module.

Whatever you’ve been up to, we hope you’ve had a fabulous weekend and we hope to see you soon!

The excitement is already building for the 2026/27 season, and BGU is the perfect place to get your season off to a flying start. 🚀

Put the prep work in now and your future self will thank you! 💪



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

✅ SAME DAY RESULTS AVAILABLE ✅

✅ RENEW OR RESTART ✅ Need to re qualify? ✅ Take your qualification ONLINE with a simple exam! ✅ Take advantage of the current DISCOUNT 🤩

RENEWAL - quals in date and up to 3 months expired:

✅ Book your RENEWAL online.
✅ Digital exam link sent out.
✅ Submit completed exam.
✅ Results sent out within 2 weeks.
✅ Need results quicker? 🚨FAST TRACK🚨at no extra cost!
✅ Receive digital certificate for full 3 year insurable qualification.

😁 SIMPLES 😁

RESTART - Quals over 3 months expired
If you have a Cheer, Dance, Tumble or Foundation’s qualification that expired in 2023, 2024 or 2025, you can sign up for a RESTART renewal.

✅ Cost is the currently the same as regular renewal.
✅ Book your RESTART online
✅ Steps as above

😁 SIMPLES 😁

🚨 Qualification not due to expire yet? That’s fine, you can still take advantage of the offer! 🚨 Book now and then have your certificate sent 2 weeks before your qualification expires! 🚨 This way you do t lose any time on your certificate!🚨 This offer is open to anyone’s who certificate expires in 2026 🚨

On request, we also offer:

🧡 FREE 1:1 Zoom session with an instructor (optional)
🧡 Instructor support during renewal process
 
How do I sign up for RENEWAL / RESTART
Click on the link below and select the qualification you wish to renew. It’s as simple as that 🧡

https://www.buildingfromthegroundup.com/renewals/



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🌻 FOUNDATIONS 🌻 Join us for our next course! 🌻 Special Educational Needs and Disabilities, is a new addition to our Focus courses! Working together with Sian Thorley and Infinity Shooting stars, this diploma has been created to assist coaches, teachers, parents, and carers 🌻

🌻 This Focus course is available to junior coaches aged 12yrs-15yrs, to coaches, teachers, class assistants and anyone working within a SEND setting. It also gives an insight to parents and carers of what to expect during sessions, especially if they are attending with their child.
This is a great introduction for those ready to start their own SEND team, already have a team and want to share their experience or for people working 1:1 with athletes and dancers. We cover what a SEND team is and why you should start a team. What learning difficulties are, how to structure and adapt sessions. Creating relationships with athletes, parents, and carers. And an introduction into BSL/Makaton 🌻

🌻 A certificate of completion is issued at the end of the course to support individuals Continuing Professional Development 🌻

🌻 This is not a qualification and if used by a lead coach, it must be accompanied by a relevant activity/sporting qualification 🌻

Head over to our website now to secure your place!



📞 0113 4505491
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🔸 GIVE US A CALL! 🔸

🔸 It’s busy time of year for the Cheer and Dance community, we’re ready to support you every step of the way! 🔸Whether you have questions, queries, or just want to chat, we will be extending our phone lines into the evening over the next few weeks. Today they are open 9AM to 9PM!🔸

🔸 Real-time support is just a call away! No waiting for emails or DMs!

🔸 Got a question about renewing your qualification
🔸 Need Fast Track online renewal
🔸 Have a question about online or in person courses

Or anything else! Have all your questions answered in one go! We are here to help! Don’t hesitate to give us a call.

🔸 Please Note: We can Fast Track exam results but only with a phone call. 🔸Out of hours, then leave a voice message and we will pick up the next morning and get back to you.🔸



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com

🌿 Well-Being Day Notice 🌿

Our office is closed today for our Staff Well-Being Day — a special initiative we hold every two months to give our team time to rest, recharge, and focus on what matters most: themselves, their families, and their overall well-being. 💚

We believe that taking care of our people helps us take even better care of you! Thank you for your understanding and support.

✨ We’ll be back open and ready to assist you tomorrow! ✨

☀️ WHEN IS IT TOO HOT TO TRAIN? ☀️

☀️ DEHYDRATION - CAN YOU SPOT IT? ☀️

Did you know: when you actually feel thirsty or you start to notice the side effects listed above, you are already very dehydrated.

Make sure your athletes have a great hydration awareness! The best way to know you are on top of it is to not just drink during exercise (when you are sweating) but to actually load up on a little water pre-exercise, and keep up the water post-exercise to aid in recovery and a good night’s sleep.



📞 0113 4505401
💻 [email protected]
🌐 www.buildingfromthegroundup.com