05/06/2026
From the bottom of my heart, thank you 🙏 To every single person who has attended my training, thank you for being part of this incredible journey.
Without your presence, your trust, and your openness, I couldn’t live my dream.
It’s such a humbling honor that you choose me to support you in finding yourselves and connecting to your calling.
I’m filled with gratitude for each and every one of you. ❤️
Thank you 🙏 Thank you 🙏 Thank you 🙏
The next Reiki Level 1 Training is taking place on Thursday 2nd & Friday 3rd July 10am-4pm both days.
Book through Eventbrite: https://www.eventbrite.co.uk/o/77652689293?_gl=1*10apo69*_up*MQ..*_ga*MzE5OTQzMTQxLjE3Nzk4MTEyMzI.*_ga_TQVES5V6SH*czE3Nzk4MTEyMzEkbzEkZzAkdDE3Nzk4MTEyMzEkajYwJGwwJGgw
Link 🔗 also in bio 🩷
It’s a beautiful practice that helps you to connect wholeheartedly to yourself with loving kindness.
I look forward to meeting you!
Blessings, Alexis ✨🌙
reikitraining
27/05/2026
Hey Lovelies,
Another amazing Reiki Study....
The aim of this study was to explore whether specific subjective experiences during Reiki are associated with improvements in health-related symptoms.
This study was conducted across private Reiki practices in the United States. The sample consisted of 1,284 Reiki sessions from clients who completed surveys before and after receiving Reiki.
Reiki practitioners invited their clients to complete measures assessing physical and psychological symptoms immediately before and after each 60-minute in-person session. Participants also described their subjective experiences during the session.
Key Findings from the Study:
✨Experiencing positive emotions during Reiki was significantly associated with higher well-being and reduced anxiety.
✨Experiencing body sensations during Reiki was significantly associated with greater pain relief.
✨Body sensations improved well-being through pain relief, while positive emotions and emotional release improved well-being through anxiety reduction.
The subjective experience of receiving Reiki is related to changes in different psychological and physical health symptoms. These findings suggest that what you feel during a Reiki session may be connected to the specific benefits you receive.
Research Paper Details:
Cama i Gibernau E, Ali A, Dyer NL. The Subjective Experience of Reiki is Differentially Associated with Improvements in Health-Related Symptoms. First published online March 18, 2026. doi: 10.1177/27683605261429406.
Comment 'ME' below 👇🏽 if you're interested in a free consultation to see if Reiki could support you?
08/05/2026
Happy 100th Birthday I’m sending SO much love 💖 and gratitude 🙏🏻 to you 💖
My life has been deeply influenced and inspired by your work and just you as a human being! You’re a beautiful soul ⭐️
As a child my favourite part of the week was Sunday evening’s seeing what adventure you were on next, what weird and wonderful creature you had found.
It inspired me to have a deep passion for all beings and the natural world, to adventure to parts of the world I’d only dreamed of as a child!
You’re how I knew I’d met the right person to spend my life with, because all we did was talk about you, nature and go on adventures, following your footsteps around the world. Love you SO much your passion for nature is also inspiring 💖
I once had a clause written into a contract of a new job, that if you died I would need the day off to watch your work and mourn deeply… Thanks 🤣
And…Most importantly, you’re who I named my son after Attie (short for Attenborough)
Attie Alexander Frier! 💖
We dreamed he would follow in your footsteps and although heartbreakingly, he didn’t get to do that.
I know that the people closest to us, understood our love for you and all that you stand for 💖
And in your and his name, they all make a conscious effort to connect to nature with more passion than before! 💖
I hope you’re having the best day ever! 🙌🏻 I send so much love 💖 and gratitude 🙏🏻 to you!
Happy Birthday! You absolute legend 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
**My most prized possession a handwritten letter from David Attenborough after I sent him photos from our honeymoon to the Galapagos**
