01/09/2026
Happy first day of autumn! π
As the leaves begin to change and the days get cooler, itβs the perfect time to check in with your body. And if you notice any issues or pains - don't hesitate to pop down to our clinic for a check-up π
31/08/2026
Few more weeks to book a Free Screening for your child or teenager aged 8+!
It is an amazing opportunity to check their posture, muscles and spine and get guidance on what to do next, whether it is chiropractic care, exercises or a referral to another specialist. π
Book soon as appointments are limited! Call us today on 0113 228 9888!
29/08/2026
Please see our updated bank holiday hours. We hope you have a lovely long weekend! π
29/08/2026
We have some new additions to our clinic's equipment! These are core cushions, that support the development of strength, balance, coordination, flexibility, and body awareness.
When you sit on the cushion, its dynamic surface encourages subtle movement and naturally promotes better posture. This gentle movement can help you feel more alert and focused, making it a great addition to your desk or workspace, and in our case - in our waiting room! π
27/08/2026
A school bag goes everywhere with your child, so itβs worth giving it a quick check before term starts. Always remember: good posture isn't about sitting or standing perfectly all day. Regular movement and changing positions are important too.
When was the last time you checked your child's school bag? π
24/08/2026
Screens are a big part of everyday life for children and teenagers, whether itβs homework, gaming, scrolling or watching videos. Small changes to screen habits can encourage better movement and help avoid spending hours in the same position.
Save this post as a reminder for the school year! π
19/08/2026
The summer holidays are winding down and routines are starting to return! Earlier mornings, school runs, homework, sports and after-school activities can all mean a big change in how children move and spend their days. Here are a few tips to make the transition better! π
17/08/2026
Is your child or teenager heading back to school? From carrying school bags and spending more time at desks to increased screen use and getting back into sports, the return to routine can mean lots of changes for growing bodies. That is why, for a limited time, we're offering a FREE Chiropractic Screening for children and teenagers aged 8+.
It is an amazing opportunity, so book soon as places are limited! Call us today on 0113 228 9888!