14/07/2026
Is it a myth that chiropractors really only treat back pain? See the real truth below!
FREE SCREENINGS for a limited time! Call 0113 228 9888 to book! Chiropractic is the most widely used natural health care profession in the world.
These are ideal if you are unsure about chiropractic care and include Q&A, medical history review and spinal and muscular assessment. It is a profession which specialises in the diagnosis, treatment and overall management of conditions that are due to the mechanical dysfunction of the skeletal joints, particularly those of the spine, and their effects on the nervous system.
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14/07/2026
Is it a myth that chiropractors really only treat back pain? See the real truth below!
11/07/2026
Go England! Everyone at our clinic is wishing the team the best of luck tonight! โฝ๐
10/07/2026
Another FAQ in our series! ๐
Do you have a question you would like to ask us as well - whether it is about chiropractic or the care we provide or even our clinic and staff? Let us know in the comments and we will include them in our series. ๐
10/07/2026
We're looking forward to another fantastic Kirkstall festival this Saturday! Over the years we've loved being part of it with our own stall and meeting so many familiar faces. Although we won't have a stall this year, many of our team members will still be there enjoying the day and supporting this wonderful community event. We hope everyone has a brilliant time!๐๐
KIRKSTALL FESTIVAL - SATURDAY 11TH JULY - starts at 11AM - 5.30pm
With so much happening across Kirkstall Festival, you'll want an official programme to help you make the most of your day.
๐ญ Entertainment
๐ถ Live music
๐๏ธ Stalls
๐ Food & drink
๐ Family activities
Programmes will be available to buy from our volunteers at the entrance.
๐ณ Cash and card accepted.
Every purchase goes towards supporting the future of Kirkstall Festival. Thank you for helping us keep this much-loved event alive!
SATURDAY 1TH JULY - starts at 11am!
https://kirkstall.org.uk/festival
06/07/2026
Gardening is one of the UKโs most loved pastimes โ but it can be surprisingly demanding on the body. Digging, bending, lifting compost bags, and hours of weeding can all place strain on your spine, shoulders, and joints. The issue isnโt gardening itself โ itโs how repetitive and physical the movements can be.
๐ In this series, weโll look at why gardening causes pain and how to keep your body moving well all season.
03/07/2026
Introducing our new series: Frequently Asked Questions! We had many enquiries about chiropractic throughout the years and it's time we had them all answered on our social media as well. ๐
The first one up is one of the most important ones, regarding the first initial appointment - the first step into the chiropractic care.
Do you have any questions about chiropractic or our clinic answered? Post them below and we will include them in our series! ๐
27/06/2026
๐ I suspect you have been drinking more water than usual lately?? ๐
I have been - for sure โฆ.. and itโs been extra specially ๐ refreshing and boosting - in the light of this I have been thinking about the direct impact of hydration on ๐ฉป spinal health??
So I did a little research and hereโs what I have found:
๐Water maximises the benefits of chiropractic care.
๐Proper hydration nourishes the gelatinous discs, lubricates the spinal joints and aids in flushing out the toxins released during an adjustment.
๐Good hydration also helps ensure the adjustments are more effective and last longer.
๐Hydration plays a role in spinal cord and nerve function. The spinal cord relies on proper fluid balance to transmit signals effectively and well hydrated nerves are better equipped to conduct electrical impulses. This can support nervous system function including pain perception.
So, while hydration alone does not address spinal issues it is definitely considered to be a supportive measure to complement chiropractic care and of course overall wellness.
23/06/2026
A great review for two of our chiropractors and even our reception team! Thank you for your kind words and continued trust ๐
22/06/2026
Our chiropractor Mark is doing another workshop - this time focused on the Desk Worker's Spine! Join us at our clinic on Tuesday, 14th July 7:45pm and learn how you can improve your neck, shoulder and back pain.
The spots are limited - give us a call on 01132289888 to book! ๐
21/06/2026
This Fatherโs Day, weโre celebrating all the dads who work hard, lift heavy, stay active, and always show up for their families. Hereโs to healthier, happier dads everywhere!๐
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 5pm |