Leeds Dock Running Club

Tempo Rush is back again tomorrow on our Wednesday Rush calendar.

We’ll be setting off in 4 groups with different Tempo paces as below:

Group 1- Averaging~ 6.00mins/km
Group 2- Averaging~ 5.30mins/km
Group 3- Averaging~ 5.00mins/km
Group 4- Averaging~ 4.30mins/km

Ps- All paces subject to changes based on runner abilities and run leader availability.

We’ll be taking our 10km Halton Moor- York Road route.

Time: 6pm for 6:15pm set off

Meeting Venue: Leeds dock Amphitheatre.

To join us tomorrow;

-Sign the H&S waiver if you already haven’t
- Book unto session via runtogether
-check in with one of our leaders when you arrive on the day.

See you all tomorrow 🟠🟣🟠

Another week started with a Move!

Thanks to everyone for joining us today🫶🏿

Big shoutout to on her career move, thanks for all the time and effort you dedicated to LDRC!

We hope to see you back again soon🤍

The long awaited return of LDLDL.

Aka Leeds Dock Long Distance Laps.

One of our most challenging but rewarding sessions.

See you tomorrow night for Monday Move 🎡

24.8.26 //

Join us for this week’s Monday Move social run

Choose from one of the following groups:

Beginner 3-4km - Targeted at those just getting into running, an easy pace with plenty of re-group stops

Steady 5-6km - Targeted at those who can comfortably run the distance, a leisurely pace with a few re-group stops

Speedy 7-8km - Targeted at those looking for a faster paced social group, at least one re-group stop halfway around

Setting off at 6.15pm from Armouries Way, Leeds Dock, LS10 1LT.

New members & how to join:

Book onto any of our sessions using the link in our bio, and choose which group to join when you arrive

Any questions please send us a message

27.09.26

Frazer Connelly takeover.

When you move. We come to you.

Join us for a 12km run starting and ending at Horsforth train station.

We will be heading to Paul's Pond, Golden Acre Park, and looping round Adel Damn Nature Reserve.

This route is stunning, and you can often see 🦌

Train from Leeds train station 10:06 am.
Run starts at 10.30 am in Horsforth if you want to meet us there.

Finishing at Drift Coffee for the de-brief before trains back to Leeds.

We are mega excited for this one.

Please sign up using the link in our bio and ensure you have signed our club waiver.

Never gets easier, we never get used to it. See you next year Armley Steps!🤣🤣

Thanks to everyone for joining🫶🏿🫶🏿

Monday Move: Step up week

Well done to those who pushed themselves tonight and tried out a new group

See you again next week

🍼

Yesterday we swapped running for volunteering and took over the Lap Band Station at IRONMAN Leeds! 🏊‍♀️🚴‍♂️🏃‍♂️🔥

And what a day it was!

From the first athletes coming through to the final ones still digging deep, we got to see determination, exhaustion, relief and some absolutely incredible performances up close.

Our job was simple: get those lap bands on, keep the energy HIGH and make sure every athlete coming through knew they had people in their corner. 📣🙌🏾

But the real stars of yesterday were our volunteers.

Hours on their feet, cheering, shouting, dancing, handing out bands and somehow still bringing the energy right through to the end- without complaining about their dry throats and pounding headaches!

To every athlete who passed our station: CONGRATULATIONS. Whether you were flying when we saw you or questioning every life decision that led you to that lap 😂, you were incredible!!!

And to our volunteers who gave up their Sunday to help make IRONMAN Leeds happen… thank you is just not enough, we truly appreciate your constant support. Without you LDRC will be nothing!

Same time next year? 👀😂

Canter & Coffee [AUGUST]

60-minute timed run with the debrief Fearns Leeds Dock

Great to see everyone this morning, and thanks to everyone who is volunteering at IRONMAN UK throughout today.

Huge kudos to Suzette Coffey for pulling it all together.

It's so important to us that we are present and support the wider running community whenever we get the chance.

Lots of people talk. We like to show up 💜