03/09/2026
❤️ MY JOURNEY BACK…
“I’ve struggled with my weight all my life, and over 10 years ago I found fitness. It finally gave me a way to take control of my health.
Training became my structure, my stress relief and something that kept both my body and mind steady.
Then on 8th April, I fell down the stairs and ruptured my quadricep tendon.
Surgery followed on 29th April and, overnight, everything I’d built over a decade seemed to disappear.
I couldn’t train. I couldn’t move properly. Mentally, I crashed.
The weight gain, the loss of routine and the fear of starting again — it was my worst nightmare.
I couldn’t even face telling Louise what had happened. I just stopped coming to class because I didn’t know how to explain what had happened or how low I felt.
But Louise reached out to me first. ❤️
That message changed everything.
When I finally told her, she didn’t judge me — she supported me.
Louise got me back into the gym, initially just for a cuppa and a chat about what I COULD do.
From there, she adapted every session around my abilities and my physiotherapy and helped me rebuild my strength and confidence step by step.
My physio is always thrilled with my progress. Every time I go, I’m told how far ahead I am for this type of injury.
And I genuinely believe that’s down to Louise’s expertise, the exercise adaptations and her ability to keep me moving safely.
She didn’t just help me recover physically.
She helped me pull myself out of one of the toughest mental battles I’ve ever faced. ❤️
Now I’m back. I’m moving again. I’m feeling like myself and I’m excited to train.
I still have more work to do before I’m back to ‘normal’, but I know I’m on the right path…
and I will definitely get there! 💪❤️”
— West Leeds Fitter Bodies Member
26/08/2026
✨ MEET CLAIRE — 58, NEVER STEPPED FOOT IN A GYM… AND LOOK AT HER NOW! ❤️
10 months ago, Claire got in touch with us with one big goal — she wanted to get in better shape for her son’s upcoming wedding, but she also decided it was time to start looking after herself as she got older.
At 58, and having never even stepped into a gym before, taking that first step wasn’t easy… but she took the plunge and joined one of our challenges.
Claire followed our advice, trained with us 3 times a week, added more walking into her routine and even started a dance class.
And WOW… look at her now! 😍
🔥 52.5lbs lost
🔥 32.5 inches lost
🔥 Fitter, healthier and more confident
But the best part?
Claire achieved exactly what she set out to do. She looked absolutely stunning at her son’s wedding and, more importantly, she felt a million dollars. ❤️
Absolutely outstanding, Claire. We’re so proud of you! 💪
Just goes to show — it’s never too late to start. ❤️ xx
26/08/2026
AGE IS ONLY A NUMBER ❤️💪
Meet Janis one of our senior members at 76 years young!
When she started with us, Janice struggled with confidence, mobility and even getting herself up from the floor.
Just a few months later, she’s stronger, fitter, more confident and doing things she couldn’t do before.
But don’t take our word for it… here’s what Janice has to say 👇
Where to start at the beginning is good
February 2026 I turned 76 ,I thought you need to do something 🤦♀️,I saw a post from West Leeds Fitter bodies,never heard of them but they were doing a 6 week challenge for newbies I thought why not give it a go .
Not a gym buddy , never have been in fact a huge dislike.
Anyway I joined the 6week challenge completely on my own didn’t think I’d like it tbh , but I’m still here in august 2026.
1.Am I fitter absolutely
2.Do I fit in with others absolutely
3. Made new friends yes I have and they will stay friends
4.The owners /trainers , Richard ,louise ,Max,Jamie are absolutely fabulous they have helped me in every way ,my confidence,my shape,my weight 👍👍👍
I can now get up of the floor with no assistance ( I couldn’t before) , they don’t just want your money they all care about you as a person .
I go 3 times a week ,(you can go every day if want ) the sessions are 30 mins they start bang on time you arrange your day that’s another plus,
I cannot thank the team enough 👏👏👏they adapt somethings you can’t manage then one day you can .
In fact today I went on the personal trampoline for the very first time since February.
Give the September challenge a go you won’t leave
22/08/2026
❤️ MORE REAL WOMEN. MORE REAL RESULTS. ❤️
We shared some of our amazing ladies recently… but after 10 years of Fitter Bodies, we have far too many success stories to fit into one post!
These are more of the real women who walk through our doors every week.
Some came to lose weight.
Some wanted to get stronger.
Some hadn’t felt comfortable in a gym before.
Some simply wanted to feel fitter, happier and more confident again.
And some have now been with us for 7, 8, even 9 years. ❤️
That’s something we’re incredibly proud of.
At Fitter Bodies, we’re not interested in quick fixes or fad diets.
We’re about helping local women make changes they can actually maintain, while training in a friendly, supportive women-only environment where everybody is welcome.
Different ages. Different starting points. Different goals.
But one thing in common…
REAL LOCAL WOMEN GETTING REAL RESULTS. 💪❤️
And after 10 years, we’re only just getting started.
West Leeds Fitter Bodies
Built for women. Proven by women.
22/08/2026
💷 LET’S TALK PRICING — NO HIDDEN SURPRISES
I’ve always tried to be transparent with our members, and one question I hear quite a lot when speaking to women about joining is:
“How much is it actually going to cost me?”
And I understand why people ask.
Sometimes you see a free trial or a cheap introductory offer, but you don’t actually know what something is going to cost afterwards until you’ve gone in and spoken to somebody.
So I thought I’d make ours really simple.
❤️ 6 Week Challenge — £79
That means £79. That’s it.
If we run one of our 28 Day Challenges for £59, then it’s £59. That’s it.
There are no extra charges during your challenge and absolutely no obligation to become a member afterwards.
You come in, do the challenge and experience everything we do.
And it isn’t just about getting you through a few workouts.
Over your challenge, we want to teach you how to train properly.
You’ll learn how to use dumbbells, barbells and other equipment, how to perform exercises correctly and, most importantly, become more confident walking into a gym and actually knowing what you’re doing.
So even if you finish your challenge and decide Fitter Bodies isn’t for you, you’ve still gained something valuable.
You can walk into another gym feeling more confident and with a much better understanding of how to train.
But if you love it here and want to stay, then our normal membership is:
❤️ £89 per month
Again, we’re telling you that before you’ve even started.
And the more you train, the better value your membership becomes.
At £89 per month, based on four weeks:
3 sessions per week = approx. £7.42 per coached session
4 sessions per week = approx. £5.56 per coached session
5 sessions per week = approx. £4.45 per coached session
When you consider that a single personal training session can easily cost £40+, it gives you an idea of the value you’re getting.
And remember, these aren’t just sessions where you’re left to figure everything out yourself.
You’re being coached, supported and taught how to train.
So there’s no mystery around our prices.
6 weeks = £79.
Finish your challenge and don’t want to stay? That’s absolutely fine.
Love what we do and want to continue? Membership is £89 per month.
The decision is yours.
No surprise bill at the end.
No pretending the price is a secret.
No obligation to stay after your challenge.
Come in. Learn how to train. Build your confidence. Get stronger. See what we’re about.
Then decide whether you want to stay. ❤️
West Leeds Fitter Bodies
21/08/2026
❤️ REAL WOMEN. REAL RESULTS.
For the last 10 years, Fitter Bodies has helped women of all ages, abilities and fitness levels become stronger, fitter and more confident.
And one thing I’m incredibly proud of is that there isn’t one type of woman who walks through our doors.
We’ve had women come to us who haven’t exercised for years.
Women who feel anxious about walking into a gym.
Women who have never picked up a dumbbell or touched a barbell before.
Women of different ages, shapes, sizes and abilities.
And women who simply want to feel like themselves again.
Everyone starts from a different place, and everyone has a different goal.
Our job is to meet you where you are and help you move forward.
We’re not interested in quick fixes, ridiculous diets or fads that you can only stick to for a few weeks.
We want to teach you how to train properly, how to eat in a way that fits around your life and how to build habits you can actually maintain long term.
Because losing weight is great.
Dropping dress sizes is great.
Getting stronger is great.
But seeing somebody who once felt nervous walking through our doors suddenly training confidently, lifting weights and believing in herself again?
That’s what Fitter Bodies is really about.
And the women in these pictures aren’t models.
They’re not paid transformations.
They’re our members.
They trained here.
They put the work in.
And these are their real results and their real stories.
After 10 years of doing this, we’ve seen thousands of individual victories — some physical, some mental, and some that could never be measured on a set of scales.
Whatever your starting point, we’ll do everything we can to help you become a stronger, healthier and more confident version of yourself.
❤️ REAL WOMEN.
❤️ REAL STORIES.
❤️ REAL RESULTS.
West Leeds Fitter Bodies
10 years of helping women realise what they’re capable of.
19/08/2026
🌟 BRAMLEY LADIES! Join our 6 Week Holiday Challenge 🌟
Are you a woman ready to get Fitter, Happier, and Healthier? Sign up for our 6 Week Holiday Challenge for just £79 at Broadlane in Bramley, starting Monday, September 7th,
💪 What's in Store?
30-Minute Sessions Perfect for busy lifestyles. ⏰
All Fitness Levels Welcome**: Whether you're a seasoned gym-goer or a complete beginner, we've got your back! 🙌
✅Train up to 6 times per week, with a minimum of 3 sessions per week 🏋️
✅Ladies Win Clothes Vouchers! for hitting their goals on our challenge🙌 just some of the amazing perks! 🎉
✅Personalized Support Get the benefits of a ersonal Trainer at a fraction of the cost. 👩🏫
✅Unlimited Flexibility Enjoy the freedom to book sessions
at your convenience using our app. 📱
✅Diet Guidance Learn to enjoy your favorite foods while still hitting your goals. 🍽️
✅Weekly Goal Tracking We keep you accountable and adapt exercises as needed. 📈
✅Community Spirit Train in a supportive, judgment-free environment with like-minded ladies. 🤝
🏝️ Plus! If you love what we do and go on to become a member, you'll be entered into our prize draw for the chance to win a £1,000 holiday. Entry into the draw is for members only and one lucky winner will be selected.
Available Training Times
Monday-Friday: 6:15am, 7am, 8:45am, 9:30am, 4:15pm, 5pm, 5:45pm, 6:25pm, 7:05pm, & 7:45pm 🕖
🌈 Ready to transform Join us now and make this your best year yet! 🎊✨