The Yoga House Leeds

Try our Candlelit Healing Yoga class every Tuesday at 7:30pm at The Yoga House. Book via the link in our bio🕯️

Hosted by the lovely Emma Longbottom ✨ Empowering busy women to rest ✨ ✨

A post for the new green mats ~ completely non-toxic and eco friendly ~ we love them! 💚

BIG NEWS ~ £5 class throughout July🔥

You asked, we listened! From 1st July, our Pilates Burn class with Isla will now start 15 minutes later at 5:15pm, making it easier for you guys to get here after work. To celebrate the new class time, we’re offering your first Pilates Burn class for just £5 throughout July!

Use code: BURN5 when booking.

Expect a dynamic, energising Pilates workout designed to strengthen, tone, and leave you feeling amazing. Progressions and modifications will be provided so you can take the class at your own pace.

Please note this offer is restricted to one use per customer.

Tag a friend who needs to try Pilates Burn with you! ✨

Children’s Yoga Course (Ages 5–11)🥰

Looking for a fun way to help your child build confidence, improve focus, balance and strength? Join Freya for our Children’s Yoga on Thursdays 4-4.45pm! 🧘‍♀️🧘‍♂️

This course is designed to teach children yoga in a fun, engaging & non-competitive environment. They will learn sun salutations, animal yoga poses, relaxing breathing techniques, yoga games, partner yoga and the importance of being kind to themselves and others. We finish each class with meditation and mindfulness techniques to help your children feel calm at the end of the day.

✨ Benefits include:
• Improved concentration and focus
• Better balance and coordination
• Increased confidence and self-esteem
• Stress relief and relaxation
• Lots of fun and new friendships!

4 week course starting this Thursday 4th June ~ £24 for 4 weeks ~ book via link in bio!

SUMMER SOLSTICE WOMEN’S CIRLCE🌞✨👯‍♀️

With
Friday 19th June
6.30-8pm

As we reach the longest day of the year and transition into the brightest, most vibrant months, join us for a relaxing Women’s Circle to celebrate the Summer Solstice. Together, we’ll take time to enjoy the warm energy of the season, reflect on how far we’ve come since the start of the year, and share ways we can look after ourselves - physically, mentally, and emotionally - through the summer months.

This uplifting session will include:

-Guided meditation to help you feel centered and energised

-Journaling prompts for reflection and setting positive intentions for the next few months

-Oracle card guidance for the path ahead.

-Gentle, mindful yoga to stretch and unwind.

-Seasonal tea and a sweet treat to close.

Whether you’re looking to re-energise, celebrate your growth, or simply enjoy some supportive time in community, this circle is open to all women - come as you are.💛💛💛

Limited spaces available - get yours via the link in our bio or message us with any questions!🫶

This morning we collaborated with for a beginners yoga class with Freya, with smoothies to finish from 🌞🍹🌸

Such a fab group and some lovely feedback, thanks so much for having us🫶