ION BODY EMS Personal Training - Leeds

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Good afternoon, it’s Celsey here again and I just wanted to share with you how EMS can be utilised during muscle relaxation and recovery. After a hard game of rugby, Dylan is smashing a TENS workout alongside the ice bath which helps relive pain and inflammation. If you are interested in trying this please drop us a DM 🙂

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Celsey did a great job this week. We are so pleased she is joining the ION BODY team. Celsey will continue to add content to our social media and supervise ice bath members.

Here’s a behind the scenes look at getting suited up and ready to train! Whether you are new to EMS or just curious about how it works, this gives you a real insight into what to expect.

Good afternoon! I filmed some content of Samatha leading a full body EMS session. If you are interested in joining us or just curious on what EMS workouts are please feel free to leave a comment or DM 😊

Hi everyone, it’s Celsey here on work placement at IONBODY! Just wanted to share with you Sullivan’s ice bath experience and how proud we are of him getting a part within Mamma Mia musical🎉 Cold water immersion upholds many benefits to the body such as improved immune system, higher energy and reduced inflammation. If you are interested in trying our ice baths please feel free to drop us a DM.

Celsey is going to be hitting the studio this week for a marketing placement with us! Keep an eye out for any upcoming posts she may contribute in making 😆