Speed For Sport

It’s been a couple of months since we announced our official partnership with Leeds United Academy and what a couple of months it’s been! 💛⚽

We’ve been working with a great group of academy players getting them ready for pre-season, and with most of them heading back next week it’s been really rewarding being part of that process. It’s been great working with them all and we’re excited to keep it going!

More exciting things to come — watch this space 👀

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SpeedTraining AthletePreparation Harrogate

Great session with these guys to .

Great session with good friends Chase Huddersfield Town Academy and Tommy Leeds United Academy

Great weekend of work with Nathan and Jason. These two never stop smiling 😂 👊🏽

Rain didn’t stop play ☔️ Solid session with today. 💪🏽

Just over a year ago, Harry came to me to work on his speed for tennis — and what a year it’s been.

Watching his progress has been brilliant. The work he’s put in is now showing where it matters most: out on court, competing and winning. Seeing that pay off in competition is exactly why I love this job.

I also love working across different sports. Tennis brings its own demands, and building speed that actually transfers onto the court has been a great challenge to get stuck into.

And Harry? He’s absolutely nuts 🤣 — in the best way. He keeps every session entertaining, and there's never a dull moment.

Proud of you, mate. Onto the next one. 💪🏽

Couple of years ago Harvey was about waist height and now he’s basically looking me in the eye.

All those sessions paying off (in his rugby AND his height) 🏉

Academy debut done. 🏉 One of these two brothers has made his first appearance for the Castleford Tigers academy against Bradford Bulls. Proud to have played a small part in the journey. Onwards and upwards! ⚡