Body Balance PT

Personal Trainer & Martial Arts Coach
- Strength Training
- Weight Loss
- Boxing and Martial Arts

07/01/2025

Disappointing afternoon got halfway to the gym to train clients had to turnaround and just about made it back home..

05/01/2025

Haworth this morning….

27/12/2024

Good 40mins Upper Body dumbbell workout followed by 225 reps abs exercises…
Got to work off 2kgs gained over Xmas….

23/12/2024

Enjoyable Xmas shopping in Manchester although very cold and wet…

22/12/2024

Good walk around Haworth today enjoying fresh air…
Bought some naughty seeets

18/12/2024

Good Back and Arms Dumbell workout finished with 250 reps abs…
Arms burning….. awesome.

04/12/2024

Good 40mins Dumbell workout, 20mins tkd kicking finish with 200 reps abs.
Feeling good…

23/11/2024

Interesting morning in Haworth… fell over 4 times gone be sore tomorrow…

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