Gainz Station - House Of Gainz

Intensity changes everything.

The weight matters. The reps matter. But it's the intent behind every set that builds the result.

Train with purpose.

Good luck to one of our own JB competing tomorrow go show them how we do it in the House 💪

Matty Kebble | Online Coach

Motivation gets you started.
Consistency gets you results.

The people who make progress aren't always motivated. They're the ones who show up anyway.

Overhead tricep extensions — a staple for anyone chasing that horseshoe 💪

Lengthened position. Full stretch. Full contraction.
Done properly, this one belongs in every arm session.

The details build the physique.

Train hard. Recover properly.

From pre-workouts and electrolytes to protein shakes, we've got everything you need before, during, and after your session.

No need to stop on the way home. Fuel your training right here at the House.

Membership demand has been high, and we've now moved to an application process for standard memberships.

This allows us to protect the environment, maintain our standards, and keep the member experience at the heart of what we do.

We do still have a very limited number of student and off-peak memberships available. Once they're gone, they're gone.