Penny Pilates

Penny Pilates Pilates is a mindful, low impact exercise. Focusing on core strength, mobility, and mind body connection.
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Suitable for all abilities, perfect as a whole body work out. Or a great way to stretch and strengthen the body before, or after any other exercise.

10/08/2026

My client is a little distracted today!
Where is the focus, control, precision ?!?
All on the disembowelled snake that’s where 🤣

Lovely little sunny reminder to just “Be Happy” Found outside Lewannick Village Hall this evening 😊☀️
22/07/2026

Lovely little sunny reminder to just “Be Happy” Found outside Lewannick Village Hall this evening 😊☀️

After a really relaxing and very sunny weeks break, I’m back to all my classes 😁I’m looking forward to seeing all my lov...
13/07/2026

After a really relaxing and very sunny weeks break, I’m back to all my classes 😁
I’m looking forward to seeing all my lovely clients - existing, returning or new comers.
Everyone welcome!
Please feel free to message, email or call me if you have any questions.

Pilates is a mindful, low impact, mat based exercise method. Focusing on core strength, alignment, mobility of joints and a mind body connection. Suitable for all abilities. Perfect as a whole body work out, or a great way to stretch and strengthen the body before, or after any other type of exercise.

See you soon. Penny xx

✨💜Just incase I missed anyone - I’m taking a week off from the 6th July. Back to all my usual sessions from Monday the 1...
03/07/2026

✨💜Just incase I missed anyone - I’m taking a week off from the 6th July. Back to all my usual sessions from Monday the 13th 💜✨

Absolutely beautiful session at Coronation Park this morning ☀️🌳Thank you so much to everyone who came to join me 🙏🏼🧘🏻‍♀...
27/06/2026

Absolutely beautiful session at Coronation Park this morning ☀️🌳

Thank you so much to everyone who came to join me 🙏🏼🧘🏻‍♀️🫶🏼

Special thanks to my Dad who helped me rake up the cut grass (and check the ground for you know what!) 😊💙 He even wrestled with a rather large branch of oak that was hanging on by its bark 🤣 (health and safety first!)

And thanks to my mum for supporting me as usual (3 times this week!) 💜✨

🤩✨I’m a woman of many talents 🤣✨🤩
02/06/2026

🤩✨I’m a woman of many talents 🤣✨🤩

Absolutely chuffed to bits with my very successful “Pop up Pilates” at Launceston Castle this morning! I’m so grateful t...
30/05/2026

Absolutely chuffed to bits with my very successful “Pop up Pilates” at Launceston Castle this morning!
I’m so grateful to everyone who came 🙏🏼
And very grateful for the wonderful space we had to share ✨
Here we all are, mid side bend!
Where will I pop up next 🤔🤣🤩

07/05/2026

I had a lovely chat after this evenings Pilates class with the lovely Kate from Launceston Slimming World with Kate. We talked about food, we both love food! We talked about how things have changed over the years in regard to slimming world plans, and general methods people use to manage unhealthy eating habits. We both know one thing for sure - eating a balanced diet of home cooked food, fruit, vegetables, healthy fats and protein will never go out of fashion. Kate’s SW sessions have been a consistent and reliable source of information and support for so many people for so many years. People seeking to improve their health, find sustainable eating habits and share their journey with like minded people. And Kate is just so lovely!

What do you call a group of friends who love to eat tasty food together? - Tastebuds!! 🤣

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Launceston

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