19/08/2026
Strongman / women training!!
Everyone things you have be strong as to join this team . No, it’s our job as coaches to make you stronger, to build you up and see you grow!
The team is without doubt the best craic! Every Tuesday and Thursday 8pm these guys get together, challenge themselves and have the best laugh doing so!!
Anyone who loves the sport, you have to give it a try yourselves !! Everyone who has done so far loves it! So come and try yourself !!
Coached by Francis
18/08/2026
Still training at a gym that only encourages you to loose weight and become skinny? That you MUST change? That’s only proud to have your picture represent their gym when you’ve a six pack?
How about becoming part of a team and training structure that will certainly help you change your physique - but allow you to become stronger, enjoy your training, become competitive with yourself, build so much confidence, own a gym when you train not just hide away in background, set example for other women and girls growing up, above all else accepts you as you are today!!
Join our team! Train with our girls! Every Tuesday and Thursday 7pm - full coaching and gym membership only £75 pm!!!!
https://inspiregym.clubm.mobi/Member/Joining.mvc?mtid=206275&showLogo=True&reset=True
17/08/2026
Join up today, or do away with monthly payments with 3 months membership for only £80!!
That gives you 12 weeks of locked in training! Image changes you could make in 12 weeks.
Simple click the link! Sign up and that’s you ready to go
https://inspiregym.clubm.mobi/Member/Joining.mvc?mtid=206263&showLogo=True&reset=True
10/08/2026
Apparently women go to the gym for one reason…
TO LOSE WEIGHT. 🙄
Lose weight.
Get smaller.
Be skinnier.
Celebrate when the scales go down.
And then… lose some more weight?
Is that really the best reward we can offer women for training?
Because at our gym, we think women deserve a LOT more than that.
We want you to get stronger.
We want you lifting weights you never thought you could lift.
We want to build muscle and change your body shape.
We want you fitter, more athletic and more capable.
We want you to actually SEE what your body can do — not spend your life worrying about how little it can weigh.
And yes… if losing body fat is one of your goals, we can absolutely help with that too.
But it’s not the only prize.
Women don’t just need to weigh less.
They deserve to become MORE. 💪
More strength.
More muscle.
More fitness.
More confidence.
More capability.
We train women like athletes.
Yeah it would be easy to continue shame and pressure weight loss like other gyms and our classes based all around that ….. but dam look at these girls shine!!!
09/08/2026
🚨 COMING BY THE END OF AUGUST! 🚨
For a while now, we’ve had the idea of creating a dedicated Kids’ Play & Chill Room, and we’re excited to say it’ll be ready by the end of August! 🎉
We know that finding time to train can be tough when you’ve got little ones, so we’ve listened to your feedback and created a space where your kids can:
🧸 Play with toys
📚 Read books
🎮 Play games
📺 Watch TV
✨ Enjoy sensory lights and a calm chill-out area
The room will be secure, safe, and always within eyesight of parents, so you can train with confidence while keeping an eye on your children.
Our goal is simple:
❤️ Help parents make time for themselves.
💪 Remove one more barrier to training.
👨👩👧👦 Give kids the opportunity to see Mum or Dad prioritising their health and leading by example.
We’ve listened, we agree, and we’re committed to making Bear Strong as accessible and family-friendly as possible.
If this is something that would help you or your family, we’d love to hear from you!
👇 Drop a comment below or send us a PM and let us know. Your feedback means everything as we continue to build the best community possible. 🐻❤️
04/08/2026
One payment. Everything covered.
For £200 every 4 weeks, all of your gym membership and coaching fees are taken care of.
You’ll get:
• Full gym membership
• Access to all small group sessions
• 2 one-to-one PT sessions every 4 weeks
• Ongoing tracking, support and accountability
No hidden costs. Just personalised coaching, proper one-to-one focus, and a plan designed to help you improve week after week.
Ready to invest in yourself? Drop us a message to get started.
03/08/2026
Start your personal training journey at Bear Strong Performance Centre.
Whether your goal is to:
🏋️ Build strength
⚖️ Lose weight
🔥 Get fitter
🏃 Improve your sports performance
We’re looking for motivated new clients who are ready to lock in, stay consistent, and make real progress.
Drop us a PM today to book your consultation. We’ll sit down with you, show you around the facility, discuss your goals, and create a personalised plan that fits your lifestyle and gets you the results you’re after.
Your goals. Your plan. Your progress.
Message us today and let’s get started.