09/08/2026
Change how your body moves as you strengthen and stretch with HCPILATES 💫
https://hcpilatesinc.co.uk/
HC Pilates incorporates mind body exercises in their classes . These elements stretch and strengthen the body . The focus on core strength helps balance , flexibility and posture . The mind body element of pilates improves mental health and well being whilst the breath flow and meditative quality of the movements balance our nervous systems to improve the quality of our every day lives .
Classes
West Kilbride Village Hall - Thursday 7.30pm💫
Largs - St Mary’s church hall - Monday 5.30 pm
Friday 2pm💫
Inverkip Hub - Monday 2pm 💫
15/04/2026