NV Health and Fitness

NV Health and Fitness NV Health & Fitness is run by Tash who is a qualified fitness instructor, PT and online coach

A little behind the scenes from my recent photoshoot …I’ll be honest, having professional photos taken for marketing pur...
25/09/2026

A little behind the scenes from my recent photoshoot …

I’ll be honest, having professional photos taken for marketing purposes always makes me feel a little bit daunted. It’s not exactly my natural habitat standing in front of a camera trying to look relaxed and “professional”

But Rachel made the whole thing so easy and relaxed. We had fun, and she captured me really well.

Thank you Rachel Moffett for making me feel so comfortable and capturing some lovely photos of me, my studio, my dogs and what I do.

24/09/2026

ZUMBA CANCELLED TONIGHT

I am really sorry to say that Zumba class is not on tonight due to low numbers!!

I am really sorry for the inconvenience, but it is not viable to run if numbers are so low 😞

Hopefully see you all next week for some dancing ❤️🎉💃🏻

🌳 FRESH AIR FITNESS 🌳 (Calling all my future FAFFERS! 🙌)Want to get stronger, fitter, and actually enjoy your workouts?I...
23/09/2026

🌳 FRESH AIR FITNESS 🌳 (Calling all my future FAFFERS! 🙌)

Want to get stronger, fitter, and actually enjoy your workouts?

I know you might be questioning the "enjoy fitness" part right now, but I promise you—that’s exactly what happens at FAF! We aren't just a workout class; we are a community. And when you find the right community, getting fit becomes something you genuinely look forward to. We laugh, we work hard, and we support each other every step of the way.

Ready to see what the fuss is about? Your first session is COMPLETELY FREE! Come along, get some fresh air, and try it out

📍 First Session: FREE!
📍Pay As You Go: £10 per class
📍1 Class a Week: £30 per month
📍2 Classes a Week: £45 per month

Drop a 🙋‍♀️ in the comments or send me a DM to claim your free first session! Let’s get fit in the fresh air together.

ZUMBA - Come an join us on Thursday evenings at Ridgway Hall, Langport 7.30pm - 8.15 pmMove, Dance, laugh have fun with ...
23/09/2026

ZUMBA - Come an join us on Thursday evenings at Ridgway Hall, Langport

7.30pm - 8.15 pm

Move, Dance, laugh have fun with amazing people.

Zumba is not about getting the moves right or knowing what your are doing, it is about enjoying the music, being with fun people and just moving your body.

Book your space and join the fun ❤️

https://bookwhen.com/nvhealthandfitness/e/ev-sxbw8-20260924193000

ZUMBA - Come and Join the fun and friendly Zumba Community every Thursday in Langport Time: 7.30-8.15 pmLocation: Ridgwa...
16/09/2026

ZUMBA - Come and Join the fun and friendly Zumba Community every Thursday in Langport

Time: 7.30-8.15 pm
Location: Ridgway Hall, Langport

This class is fun, full of energy and you will give you a good workout.

Come and join us .......Book via the link ⏬⏬⏬

https://bookwhen.com/nvhealthandfitness/e/ev-sxbw8-20260917193000

I had a bit of a wobble the other day thinking about this…What have I actually achieved?I sometimes look at other people...
15/09/2026

I had a bit of a wobble the other day thinking about this…

What have I actually achieved?

I sometimes look at other people and think they’ve done so much more. Bigger businesses, bigger houses, more money, more success… you know the drill.

And then I have to remind myself to stop bloody comparing. 😂

I’ve raised my kids, built a business from scratch, taught thousands of classes, helped people feel stronger and more confident, navigated plenty of ups and downs and, somehow, kept everything going along the way.

Have I done everything I thought I would?

No.

Have I got it all right?

Absolutely not.

But maybe achievement isn’t always about having something impressive to show for it.

Maybe sometimes it’s simply about the life you’ve built, the people you’ve helped, the things you’ve got through and the fact that you’re still here, still learning and still having a go.

So this is your little reminder, as much as it is mine…

Give yourself some credit.

You might be doing a lot better than you think. ❤️

And don’t forget — you’re not finished yet. x

Address

Langport

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8pm
Thursday 8am - 9pm
Friday 7am - 7pm
Saturday 8am - 10am

Telephone

+447745491937

Website

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