Lancing Eagles Running Club

Lancing Eagles Running Club A friendly, fun and inclusive running club. Based at Lancing Manor Leisure Centre, we welcome runners of all abilities โ€” from first-timers to marathoners.

Join us for weekly road & trail runs every Wednesday at 6:40pm, Sunday socials, and local races. West Sussex Running Club part of the West Sussex Fun Run League

๐Ÿ”ฅ Tilgate 5 โ€“ Crawley!24 Eagles took on the 7.86km course, tackling 146m of elevation and picking up 105 points for the ...
12/09/2026

๐Ÿ”ฅ Tilgate 5 โ€“ Crawley!

24 Eagles took on the 7.86km course, tackling 146m of elevation and picking up 105 points for the league! ๐Ÿฆ…๐Ÿ’›

Despite Laura being sent the wrong way (๐Ÿคฆโ€โ™€๏ธ๐Ÿ˜‚), weโ€™re still holding on to 4th place in the league!

With just 2 races left, the pressure is on and other clubs are catching! Every runner, every point and every race counts.

Letโ€™s finish strong, Eagles! ๐Ÿ’™๐Ÿ’›

๐Ÿ”ฅ Windlesham House done!24 Eagles took on the 4.52 mile course, climbing 118m up to the top of the downs. We picked up 1...
31/08/2026

๐Ÿ”ฅ Windlesham House done!

24 Eagles took on the 4.52 mile course, climbing 118m up to the top of the downs. We picked up 111 points to keep us in 4th place in the league.

With just 3 races left, we need one final push to hold onto that 4th spot! ๐Ÿฆ…๐Ÿ’™ Other clubs are closing the gap, so letโ€™s get as many Eagles out there as possible for the final races and keep those points coming! How incredible would it be to finish 4th overall in our 40th anniversary year...

Three races. One final push. Letโ€™s fly! ๐Ÿฆ…๐Ÿ’›

What a great penultimate event in the Lancing Eagles Parkrun Series at Wakehurst parkrun last Saturday! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธLaura & ...
21/08/2026

What a great penultimate event in the Lancing Eagles Parkrun Series at Wakehurst parkrun last Saturday! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Laura & Adam tied for 1st place, both finishing just 2 seconds outside their predicted times! Nik took 3rd, finishing 20 seconds faster than predicted. ๐Ÿ‘

With 5 of 6 events now completed, Nik has climbed to the top of the overall standings, with Roger in 2nd and Adam in 3rd. Itโ€™s all to play for in the final event! ๐Ÿ”ฅ

Well done to everyone who made it up to Wakehurst ๐Ÿฆ…๐ŸŒณ๐Ÿƒโ€โ™‚๏ธ

The Eagles did beat the tide! ๐Ÿ’ช๐ŸŒŠIt was a fantastic showing from 10 of our runners at the Beat The Tide 2026 race in Wort...
16/08/2026

The Eagles did beat the tide! ๐Ÿ’ช๐ŸŒŠ

It was a fantastic showing from 10 of our runners at the Beat The Tide 2026 race in Worthing last Thursday! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

A huge well done to everyone who took on the sunny and warm conditions, with a special shout-out to Nic for an incredible 4th-place finish overall! ๐Ÿ‘๐Ÿ”ฅ

Brilliant running, Eagles! ๐Ÿฆ…๐Ÿ’™

Highdown Hike done! ๐Ÿฅพโ›ฐ๏ธA brilliant evening race for the Lancing Eagles, with 33 Eagles taking on the 5 mile route in per...
12/08/2026

Highdown Hike done! ๐Ÿฅพโ›ฐ๏ธ

A brilliant evening race for the Lancing Eagles, with 33 Eagles taking on the 5 mile route in perfect conditions under a setting sun. ๐ŸŒ…

We picked up 110 points to maintain our 4th place in the league โ€” not bad for a tough, hilly one with 130m of elevation! ๐Ÿ’™๐Ÿ’›

Fantastic effort from everyone! ๐Ÿฆ…๐Ÿ‘

Our parkrun series continued on Saturday with our fourth of six events at Seaford Beach parkrun. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธA fantastic per...
26/07/2026

Our parkrun series continued on Saturday with our fourth of six events at Seaford Beach parkrun. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

A fantastic performance saw Nik take the win, with Katharine finishing second and just edging Roger into third. Laura and Liam also matched each other perfectly, both placing 16th in their respective categories.

With four of the six events now complete, it's still all to play for. Simone and Roger are currently tied at the top of the standingsโ€”but with two events left, anything can happen! ๐Ÿ‘€

30 Eagles. 112 points. 4th in the league. ๐Ÿ’™๐Ÿ’›A brilliant turnout at the WSFRL Seven Stiles race... despite there not actu...
24/07/2026

30 Eagles. 112 points. 4th in the league. ๐Ÿ’™๐Ÿ’›
A brilliant turnout at the WSFRL Seven Stiles race... despite there not actually being any stiles anymore! ๐Ÿ˜„ Great running from everyone ๐Ÿฆ…

A hot and challenging Hornets Stinger! โ˜€๏ธ19 Eagles โ€ข 89 points โ€ข still 4th in the league ๐Ÿ’™๐Ÿ’›
18/07/2026

A hot and challenging Hornets Stinger! โ˜€๏ธ
19 Eagles โ€ข 89 points โ€ข still 4th in the league ๐Ÿ’™๐Ÿ’›

The heatwave certainly hasn't slowed our Eagles down! โ˜€๏ธ๐ŸƒLast Friday, a fantastic group of Eagles were up at the crack o...
17/07/2026

The heatwave certainly hasn't slowed our Eagles down! โ˜€๏ธ๐Ÿƒ

Last Friday, a fantastic group of Eagles were up at the crack of dawn to take on the 5:30am Brighton race before work โ€“ what a way to start the day! ๐Ÿ’ช

Others kept the momentum going with parkrun over the weekend, before we all came together for our Wednesday training session. We rounded off the evening by cheering on the football together ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ โ€“ a great reminder that our club is about more than just running ๐Ÿ’™๐Ÿ’›

As we head into tomorrow's WSFRL race, here's a look back at the stats from the previous race. Well done to everyone who...
11/07/2026

As we head into tomorrow's WSFRL race, here's a look back at the stats from the previous race. Well done to everyone who took part. Bring on the next one tomorrow ๐Ÿ’ช๐Ÿ™Œ๐Ÿฆ…

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Lancing Manor Leisure Centre, Manor Road
Lancing
BN150PH

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