28/08/2026
Paarlauf Relay 2006 🙌🏻
Hollie❤️ &
Jumped into this race last minute and managed to snag 2nd place 🔥🔥
750m Splits x 7 each!
Wicked race to watch 👏🏻
Well done Girls!!
West Coast Fitness
Share
West Coast Fitness
We are a fitness training company which is dedicated to helping people achieve
28/08/2026
20/06/2026
HYROX World Championships ☑️
ins this was the big one 👊🏻
Worked hard for it! Pushed hard in it!
Completed it mate! 🫡
Thanks & & (via FaceTime 😁) for the class track side support! 😆
And thanks to all you legends who wished us luck and showed your support from home means so much to us 🖤
15/06/2026
Girls Up First!! 💁♀️🖤
Kicking off the day with some absolutely fantastic race energy 💪🏻 and class results, an impressive performance all around!
Well done Ladies 👏🏻👏🏻
05/06/2026
START TIMES are out!!! ⏱️
Check your emails check your junk!!
We’ve sent out all the start times to everyone who’s competing at our HYROX SIM 14th June
Whatever email you used to sign up is the email we’ve sent to 😁
Any questions drop us a message on here! 📩
Looking forward to welcoming you all to WEST COAST and most of all having an absolutely class weekend 😆
See you soon!! 💪🏻
31/05/2026
HYROX
FULLY BOOKED
Keep your eyes out for more info coming over the next couple weeks!
Get excited and get ready for the first HYROX SIM Event Lampeter!
05/04/2026
Another Year, another Teifi 10!!
Big West Coast Representation this year 🙌🏻
Very good times all round
And big shout out to for getting 2nd in age category 🔥 well done mate 👊🏻
Great Job you mad lot!
On to the Next one 😆
26/01/2026
Sub 60 PRO Doubles ☑️
Amsterdam 🇳🇱
- 59:39 -
Hard work continues…
27/09/2025
West Coast Won! 🏆
So excited to be apart of the Lampeter awards night! We came away with a first place award, that’s absolutely class!
There’s so much happening in Lampeter 🙌🏻
Felt amazing to be part of the community and to get to share the room with lots of outstanding people all dedicated to helping Lampeter thrive!
Proud moment for West Coast! 😆
pt
fit.cymru.instructor
Thank You to these legends keeping West Coast in the Game 👊🏻
06/08/2025
🔥 COMPETITION 🔥
Like, Share & Follow!
What’s going on guys we have a competition for you! A chance to win a membership free for 3 months for you and a friend 😁
Open to all 🙌🏻 This free membership will include 24 hour access to the gym and access to all classes 💪🏻
How to enter!
- Like this Post
- Share to your story
- Follow at
- Comment and Tag the friend you want to win!
An opportunity to get a few months free or get a membership to get yourself in the gym! 😆
Winners will be announced 30th August!
On our story by Oli!
Look for the blue checkmark so you know it’s our official account (don’t let scammers win)
Good luck everyone
Catch you in the Gym 👊🏻
Want your business to be the top-listed Gym/sports Facility in Lampeter (Llanbedr Pont Steffan)?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Lampeter
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 2pm |