Namaste Cheshire

On Friday my wonderful friend Harriet Kerr let me turn her gorgeous garden into a pop up studio.
The sun shone, first the yoga flowed then the conversation (and wine!).
Thank you to all that joined us and helped raise £236 in donations for Stable Minds | Your Safe Space
If you would like to know more about these pop up events please sign up to my mailing list - link in bio.
❤️❤️❤️

This Saturday is back hosting its Yogathon for the 11th year - after raising a staggering £9,185 pounds last year for the Christie - can you help make it an even bigger year?
All the teachers and the studio are donating their time and all that is asked is a donation for the classes you attend.
I’ll be challenging myself to all 12 hours! If you would like to donate or attend any of the classes, the link is up in my bio - along with more information about this amazing event.

Join me for a Sunday morning of yoga, great food and company.
A refreshing slow flow followed by scrummy food from the amazing guys .

📅 When: Sunday 14th June 9-11.30am
📍 Where : Lost & Found, Knutsford
💷 Cost : £35

Click to book https://bookwhen.com/namastecheshire/e/ev-s94z7-20260614090000

I'm super excited to announce I'll be joining the Satya Sanctuary community in Knutsford! Join me every Thursday at 9:30 for hot vinyasa that's perfect for all levels - newbies to pros. Expect a spicy practice if you're up for it!! Booking is directly through Satya Sanctuary.

Step into the new year with clarity, purpose, and presence. This special yoga workshop is designed to help you pause, reflect, and realign with what truly matters to you.
Through a blend of mindful movement, breathwork, and guided meditation, we’ll explore the power of intention-setting as a tool for transformation.
Whether you’re seeking more balance, courage, creativity, or compassion in the year ahead, this practice will support you in planting those seeds with awareness and heart.

What to expect:

• Gentle, intention-focused yoga flow suitable for all levels
• Breathwork and meditation to clear mental clutter
• A closing yoga nidra to anchor your vision for the year ahead

Book via DM or link is in bio

🌓 AERIAL YIN YANG WORKSHOP 🌓
🗓 Saturday 15 November
🕐 1–3 PM
💷 £30
📍

Find your balance in the air 🌬️ This special 2-hour workshop blends dynamic aerial flow (Yang) with deep restorative postures (Yin) — all supported by the silks.

Whether you’re looking to energize or unwind, this practice will leave you feeling strong, open, and grounded ✨

🎟️ Spaces are limited — link to book in stories or bio!

🍂 Autumn Yoga Evening 🍂
at Brookstreet Centre, Knutsford
✨ Movement • Stillness • Sound ✨

https://goteamup.com/p/4012930-the-studio-brook-street-l/e/93386052-root-and-rise-yoga-workshop/

As the nights draw in and the leaves begin to fall, join us for a grounding evening of gentle yoga, deep rest, and soothing sound.

🧘‍♀️ Flow through mindful movement
🌙 Settle into nourishing stillness
🎶 Be bathed in calming sound

Let this seasonal shift be your invitation to slow down, reconnect, and restore.

📍
📅 Friday 24th October 6-7.30pm
💰£15 investment
🔗 Booking link in bio

All are welcome. No experience needed – just bring your breath and an open heart. 🍁

✨ What a weekend! ✨

Thank you to everyone who joined me for this beautiful yoga retreat in the lakes — your presence and energy made it truly special.

We shared so many incredible moments together — from peaceful yoga flows (and the not so peaceful!) to refreshing swims and soul-nourishing walks in nature. It was a weekend of connection, movement, and stillness… exactly what we all needed.

Grateful for each and everyone of you and can’t wait to do it all again soon. 💛

🌞 Summer Solstice Yoga & Brunch 🌿
Celebrate the longest day of the year with movement, mindfulness, and meaningful connection. Join us for an 90 minute energising morning yoga flow followed by a nourishing, sun-kissed brunch. 🌻✨

🧘‍♀️ Energizing Vinyasa Flow to awaken your body & spirit
🥑 Seasonal Brunch made with love
📅 Sunday June 22nd
⏰ 9-11.30am
📍 Lost & Found, Knutsford

Soak up the energy, stretch into your power, and start the season feeling radiant 🌞

💫 Limited spots – reserve yours now!

https://bookwhen.com/namastecheshire/e/ev-sxov-20250622090000

NEW CLASS ALERT!
As Mere closes for a refurb I’ll be moving my Monday night class to the Curzon in Knutsford. Link to book below

https://bookwhen.com/namastecheshire/e/ev-s6vu-20250512180000