Casbah Fitness

We’re in the final stretch… it’s our fourth and final week of our World Cup Challenge month and this week, it’s all about THE PLANK.

Hold your plank for as long as possible to claim the top spot on this week’s leaderboard.

The member with the longest plank will WIN a free guest pass.

Let’s see who can hold the longest.

Come on, get involved!

Our Casbah Fitness hoodies, as beautifully modelled by here, are now available for you to purchase for £28 🖤

If you want to get your hands on one, you can buy them directly when you come in to train or drop us an email.

That’s right… knee to the floor!

Week 3 of our World Cup Challenge is here.

This week’s challenge is to beat our co-owner and PT, Jason, on the SkiErg.

The target is 273 metres in 60 seconds.

Think you can beat it?

Have a go next time you’re in the gym and see where you rank on the leaderboard.

Sometimes the process is messy and that’s ok 🤣

Week 2 of our World Cup Challenge and this week we’re challenging people to get the longest wall sit time.

Smashed it Stacey!

Who can beat a 4 minute 7 second wall sit?

Come on, get involved.

Who can beat Sophie’s dead hang time?

It’s Week 1 of our World Cup Challenge Month and the leaderboard for the Dead Hang Challenge is up.

If you can top the table, there’s a FREE guest pass waiting for you.

Come on, get involved.

CASBAH FITNESS WORLD CUP CHALLENGE MONTH

In the spirit of the World Cup, we’re setting our members a challenge every week for four weeks with a winner announced every Sunday.

Each challenge winner will get a FREE guest pass for a friend, family member or loved one.

Here are the challenges…

WEEK 1 - DEAD HANG CHALLENGE. How long can you hang from the pull-up bar?

WEEK 2 - WALL SIT CHALLENGE. Back against the wall. Hold your position. Last person standing wins. Simple. Brutal. Harder than it looks.

WEEK 3 – BEAT JASON. Jason has set the benchmark on the Ski Machine: 273 metres in 60 seconds. Can you beat him?

WEEK 4 – PLANK CHALLENGE. One plank. One timer. One winner.

Get involved!