Fit4life knutsford

✨ Join our Pilates Classes! ✨
Whether you’re new to Pilates or returning after a break, our supportive, welcoming sessions are designed to help you:
• Build core strength
• Improve balance and posture
• Increase flexibility
• Reduce aches, pains, and stiffness
• Feel more confident in your body

🧘 Small group classes for personalised attention
💪 Suitable for all ages and fitness levels

Take the first step toward moving better and feeling better. Email [email protected] for more info.

WE HAVE AN ADDITION TO OUR FIT4LIFE FAMILY!! Best wishes to our daughter Amy, son in law PJ and Alfie, on the birth of their beautiful baby boy, Brodie Benjamin born 2nd July weighing 8lb 1oz 💙🥰 Amy will be back in the Studio to teach again towards the end of the year, and sends huge thanks to everyone who has sent cards and gifts!

Our July/August timetable ❤️
We are a family run Pilates Studio based on Parkgate in Knutsford, specialising in Pilates with a clinical approach. Our Teachers have had extensive training in spinal conditions, pelvic floor health, osteoporosis and arthritis. Established for 16 years we teach Mat pilates and 1-1 Reformer Pilates. If you’d like more information about our classes get in touch by calling linda on 07812 525776 or email [email protected]

Thank you for your kind words Ann, we are so happy to see you back in class ❤️

Our July/August Timetable

Our July/August timetable ❤️
We are a family run Pilates Studio based on Parkgate in Knutsford, specialising in Pilates with a clinical approach. Our Teachers have had extensive training in spinal conditions, pelvic floor health, osteoporosis and arthritis. Established for 16 years we teach Mat pilates and 1-1 Reformer Pilates. If you’d like more information about our classes get in touch by calling linda on 07812 525776 or email [email protected]

Thank you Nicky Price for the beautiful sunflower 🌻 I really do have the best team ❤️🥰

A big shout out to the team for doing their very best to Keep you all cool this week ❤️thank you to all for bearing with us during these record temperatures. I don’t think We’ve experienced such prolonged heat during classes since we opened in 2010, and I hope the forecast will be accurate with temperatures dropping on Sunday and into the week ahead. 🙏🏻

☀️With rising temperatures ☀️ predicted for the rest of the week, we’ll be doing our best to keep the studio as comfortable as possible with our air con units and fans. 🆒

We will, adapt sessions as needed and encourage regular drink breaks throughout the class so please do remember to bring water. 💦You can refill your bottles in the kitchen when needed. 🙏🏻