H.R Fitness

H.R Fitness

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Personal training & Fitness classes in & around Shropshire And powys.

Photos from H.R Fitness's post 31/08/2026

This coming week....

Tuesday

Covering HIIT (while jade's away) @5.45pm
Followed by kettlebells @6.30pm.
Both at Knighton Sports Centre - Freedom Leisure

Wednesday

11.am mum & baby pilates @ rockspring centre, Ludlow.
7pm pilates

Thursday
💥new day and time 💥

5.45pm Lift lean sports centre

See details below 💪🏋‍♀️🧘‍♀️

11/08/2026

Tonight's class with me at Knighton Sports Centre - Freedom Leisure

Make sure your booked on!! 💪

27/07/2026

Just a quick reminder theres no classes on this week... have a lovely week and I'll see you monday 😊

29/06/2026

Huge Thankyou to each and every one of you that attended classes today!

This evenings class at Clun Memorial Hall was a mega class.... well done to everyone who joined 👏

I'm so very grateful to all of you for returning each week and supporting my business 🙏 🙌

22/06/2026

🔥Wednesday class cancellations🔥

Due to the heat this week I've made the decision to cancel weds classes....
11am mum & baby pilates
& 7pm pilates @ Bleddfa.

All classes will be back up and running next week as normal.

Classes on tues & Friday at knighton will still run as normal this week as the room is air conditioned.

Many thanks
Helen x

Photos from H.R Fitness's post 02/06/2026

Wednesday's classes.....

Mum & Baby Pilates
11am @ Rock spring community centre.

Pilates
7pm @ Bledffa Barn hall

02/06/2026

Tuesday class at Knighton Sports Centre - Freedom Leisure !
Make sure you're booked on!! 💪🏽

Photos from H.R Fitness's post 31/05/2026

Monday again tomorrow, Classes I have on......

9.30am Pilates @ Llangunllo Community Hall
11.30am Mum & Baby Pilates Ludlow Mascall Centre
7.15pm Pilates Clun Memorial Hall

Photos from H.R Fitness's post 15/04/2026

Today's classes 😊

Mum & baby pilates 11am rock spring community centre

Then this evening 7pm Hall barn pilates for all levels

Photos from H.R Fitness's post 12/04/2026

Tomorrow's classes.....

Pilates for all levels @ llangunllo a little earlier at 9.15am just for tomorrow. (Next week back to 9.30am.

Then mum & baby pilates @ Ludlow mascall centre 11.30am

And then in the evening @ clun memorial hall 7.15pm Pilates for all levels

Make sure you're booked on.....

Message me on 07775520968 or via messenger ✉️☺️

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Location

Telephone

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Address


Knighton
SY78LT

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm
Sunday 6:30am - 10pm