Hi All. Hope everyone is looking forward to the school holidays. Last Saturday class took place at the weekend. Next class is on Wednesday. I hope everybody is looking forward to the holidays and we'll see you after the Summer, re-charged and ready to go. We will confirm dates during the Summer while we look at the program for the kids. Thanks
Bullyproofninjas
Share
Bully Proof Krav Maga Kids and Adults classes Self Defense for the whole all. Ninja Play fantastic!
08/06/2026
Sometimes you have no choice but to defend yourself. An open hand is more effective and less likely to hurt yourself. Classes teach techniques, cardio and strength training and help to build self-confidence. We will be breaking up for the Summer at the same time as the schools, still plenty time to come along and find out more about classes and speak to the coaches. Hope to see you at class, 6.15pm on Wednesday and 11am on Saturday morning. Thanks
Not sure why the chance to let loose against one of the coaches seems to motivate the students? I'm looking out the body armour for next class on Saturday at 11am, just in case it's my turn next😁. Costs nothing to try a class and see what you think. Classes at 11am on Saturday morning and 6.15pm on Wednesday evening. Look forward to welcoming you along, thanks.
First class back after the holidays is tomorrow at 6.15pm. Look forward to seeing you there, thanks.
17/04/2026
Hope everybody getting a chance to enjoy a little break. Look forward to seeing you all again shortly. Classes help develop cardio, co-ordination and strength as well as helping to build confidence. Costs nothing to come along and find out what we're about and have a chat with the coaches. Look forward to seeing you soon. Thanks
30/03/2026
🥋 Bully-Proof Krav Kids New Classes – Starting After Easter! 🥋
Want your child to be more confident, focused, and resilient?
Our Krav Maga Kids Programme is designed to help children grow into strong, capable, and confident young people — while having fun and staying active.
💥 Why parents love our programme:
✔ Builds real confidence (not just talk — proven through action)
✔ Improves fitness, strength & coordination
✔ Develops focus, discipline & respect
✔ Encourages future leadership skills & positive decision-making
✔ Teaches awareness and how to avoid danger
✔ Helps children stand up for themselves without becoming aggressive
🛡️ Real-World Skills That Matter
We use scenario-based training to prepare kids for real life:
We explore real situations and past incidents
Break them down in a safe, age-appropriate way
Teach simple, effective techniques to prevent and handle them in the future
This gives children the ability to think clearly, act confidently, and stay safe under pressure.
👊 More than self-defence
This isn’t just about learning moves — it’s about:
✨ Building confidence that carries into school and social life
✨ Supporting mental wellbeing and resilience
✨ Helping kids become leaders, not followers
✨ Keeping them active, healthy, and off screens
📅 Classes start after the Easter holidays – limited spaces available!
👉 Message now to secure your child’s place. Whatsapp 07816 224224
Stronger. Fitter. More Confident. Bully-Proof for Life.
20/03/2026
Disclaimer first, no children were harmed during the making of this video😁. One of the key points of self-defence is avoid the danger, so good to see some of the students improvising during this exercise. Classes contain mix of exercise and self-defence techniques to help grow confidence and fitness. Next class tomorrow at 11am, hope to see you there. Thanks
24/02/2026
Some punching some rolling and some using their training partners like gym equipment. One of the benefits of training on this type of flooring. Good effort as always, next junior class tomorrow at 6.15pm. First class free, so costs nothing to try. Look forward to welcoming you along. Thanks
Hi Everybody, hope you enjoyed a few days off for mid-term. Junior class back on Wednesday at 6.15pm, hope to see you along. Thanks
09/02/2026
Well, they were going away for mid-term, so burpees and punching to tire them out on Saturday. We are also off for mid-term. See you back at class on Wednesday the 18th, 6.15pm. Remember it costs nothing to try a class and see if they enjoy it. Thanks
Want your business to be the top-listed Gym/sports Facility in Kirkcaldy?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Bully Proof At Balwearie Gymnastics Muirhead, Mitchelston Industrial Estate
Kirkcaldy
KY13PE