11/09/2026
‼️TOMORROW‼️
Few spaces left 👀
New to lifting? Perfect. Come learn how to deadlift properly, build confidence and get stronger 💪
Think you already know it all? Love thaaat but even a tweak to your setup or technique could be the secret to finally hitting that PB 👀
Get yourself booked on & we’ll see ya there 🫡
Linky link in bio.
08/09/2026
Are you being coached? 👀
Because there’s a hella BIG difference 👊
Come & experience coaching that’s actually focused on you.
Start where you are. We’ll take it from there.
Our £40 One Month Trial includes unlimited Graft Sessions + Open Gym 🔥
It’s a no brainer…
Head to our bio & sign up today 🙌🏼
02/09/2026
HYROX season is calling… 👀🔥
Time to get the engine working, build that race-day fitness & put all those sessions to the test 🙌
And what better way to see where you’re at than our HYROX SIM on 26th September 👀
The perfect chance to practise the movements, test your pacing & get a feel for race day before the real thing. 🔥
🔥 HYROX Only Membership | £49.50/month
🔥 Drop-ins | £9
🔥 Loads of space. Loads of heads. LFG.
31/08/2026
No better way to spend a Bank Holiday 😉
Just good people, good energy & a whole lotta graft 💪
Exactly the energy we want to carry into the week, well done everyone! 🖤
28/08/2026
It’s Almost Our 3rd BIRTHDAY 🎉
MAD that it’s been 3 whole years since we moved into the Big GH 🤯🎂
Our birthday month is actually September, but with the timetable that jam-packed with the good stuff, we’re holding the big blowout on…
SATURDAY 3RD OCTOBER | 8AM
It wouldn’t be the place it is today without our absolute LEGENDS of members, so let’s get as many heads in as possible and celebrate the only way we know how… with one BIG Birthday WOD 💥
Drop-ins welcome — £9
Booking now live! 🔥
27/08/2026
We do things the GH way 💪🏼
No copy & paste programming.
No chasing trends.
Just smart, effective Functional Fitness programming designed in-house to help our members get fitter, stronger & keep progressing…
& the results speak for themselves. 🔥
Want to see what we’re about? Try us for a month for just £40 😮💨
Book via the link in bio...