24/09/2026
fans
YOGA VK Yoga for Health &Wellbeing
YOGA VK Yoga for Health and WellBeing
ππΏ SATURDAY YOGA β AUTUMN EQUINOX πΏπ
As we move into Autumn, we arrive at the Autumn Equinox β a beautiful moment of balance, when day and night are almost equal.
Autumn invites us to slow down, turn inward, release what we no longer need and make space for what truly nourishes us. π
This Saturday weβll explore this seasonal transition through:
β¨ Gentle grounding meditation
β¨ Slow, nurturing yoga flow
β¨ Breathwork & relaxation
β¨ Autumn Equinox intention setting
β¨ Reflection
β¨ Herbal tea & treats
β¨ A little time to simply pause and reconnect
All welcome β beginners included, if your looking to start a yoga practise now is the perfect time a time to slow down pause as we find a balance between light and dark
Booking is essential. πΏπ
Contact Vikki
07878742450 See less
fans
YOGA VK Yoga for Health &Wellbeing
YOGA VK Yoga for Health and WellBeing
ππΏ SATURDAY YOGA β AUTUMN EQUINOX πΏπ
As we move into Autumn, we arrive at the Autumn Equinox β a beautiful moment of balance, when day and night are almost equal.
Autumn invites us to slow down, turn inward, release what we no longer need and make space for what truly nourishes us. π
This Saturday weβll explore this seasonal transition through:
β¨ Gentle grounding meditation
β¨ Slow, nurturing yoga flow
β¨ Breathwork & relaxation
β¨ Autumn Equinox intention setting
β¨ Journalling & reflection
β¨ Herbal tea & treats
β¨ A little time to simply pause and reconnect
All welcome β beginners included.
Booking is essential. πΏπ
Contact Vikki
07878742450