Carlson Gracie Hull

Saturday is game day 🏆
10am Grappling

Tomorrow
12 Midday - Open Mat
6pm Kids No Gi 🧒🏻 👧
7pm Grappling 🤼‍♂️
8pm Gi Rounds 🥋

Just good fu***ng work 🤼‍♂️

A. Tech - Bottom Half Guard
B. Half guard rounds
C. Turtle rounds
D. Mount rounds
E. Open Rounds - No Time Limit

THURSDAY
7am Grappling 🤼‍♂️
6pm Kids Wrestling 🧒🏻 👧
7pm Wrestling 🤼‍♂️
8:30pm Boxing 🥊

WEDNESDAY
6pm Kids Gi 🥋
7:15pm Grappling 🤼‍♂️

Japan Wrestling 🇯🇵
8 rounds; 3 minutes on, 10 seconds off
5 minute rest
8 rounds; 1 minute on, 10 seconds off
5 minutes 30:30 handstands

TONIGHT
6pm Kids Gi 🥋
7pm Gi 🥋
8:30pm Boxing 🥊

Bank holiday open mat 🤼‍♂️

TUESDAY
7am Wrestling 🤼‍♂️
6pm Kids Gi 🥋
7pm Gi 🥋
8:30pm Boxing 🥊

TONIGHT
6pm Kids No Gi 🧒🏻 👧
7pm Grappling 🤼‍♂️
8pm Gi Rounds 🥋

TOMORROW
12 Midday - Open Mat
6pm Kids No Gi 🧒🏻 👧
7pm Grappling 🤼‍♂️
8pm Gi Rounds 🥋

Big morning of back control 🤼‍♂️

TONIGHT
6pm Kids Wrestling
7pm Wrestling
8:30pm Boxing