Fresh Air Yogi

Fresh Air Yogi Yoga classes allow you to consciously tune into breath. Flow dynamically or melt into stillness.

I teach One to One yoga sessions and small group yoga classes in the South Hams (Devon) and London as well as yoga retreats in beautiful sunny spots around Europe. Your breath-focused yoga practice will enable you to develop mental clarity, creativity and rebalance your energy levels while creating positive affirmative change. SCHEDULE (Zoom links available for most classes)
Monday 11:30 - Baby Yoga
Monday 19:00 - Flow & Restore yoga
Tuesday 09:15 - Beach yoga (Summer)
Tuesday 17:55 - Pregnancy yoga
Tuesday 19:00 - Dynamic Hatha yoga
Thursday 09:15 - Hatha yoga
Friday 11:15 - Yin yoga

Private sessions available at home or on the Beach/Outdoors (seasonal), message me for more details

Back from our retreat, recharged and rebalanced 💙For the first time in my life I deleted all social media, messaging, em...
13/09/2026

Back from our retreat, recharged and rebalanced 💙

For the first time in my life I deleted all social media, messaging, emails and just used my phone for the camera. Extreme? Perhaps but I have spent a summer being available for everyone on their terms and this quiet time was essential self care.

Walking, meditation, swimming, saunas, good food, great company, the smiles say it all. How refreshing to peruse hard copy newspapers, books and magazines without having to be anywhere in a hurry.

What does Yoga look like to you?

For me, it is not what I do on the mat, it’s the effects of my moving meditation that I take into the world, my interaction with all beings and Nature. The sea will always pull me close, marvelling at the sun and stars while the waves kiss the shoreline and fresh air fills my lungs.

I’ll be back to teaching yoga this week with a spring in my step, maybe I will see you on the mat?

Sarah 🙏x

✨YOGA SCHEDULE from 14th Sept✨

MONDAY
11:15-12:15 BABY YOGA (Harbour House)

19:00-20:00 - DYNAMIC FLOW YOGA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - FLOW & RESTORE YOGA (Harbour House & Zoom)
⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

To practice with me:
🧘‍♀️ Advance Booking required: Limited spaces
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend in person if you are well

All yoga classes will resume on Monday 14th September 🧘‍♀️🙏Time for me to slow down and take a much needed rest this wee...
07/09/2026

All yoga classes will resume on Monday 14th September 🧘‍♀️🙏

Time for me to slow down and take a much needed rest this week after a busy summer teaching.

You’ll find me on the beach with the four legged yogi living our best fresh air lives 🩵🌊

SEPTEMBER YOGA (restarting on 14th)

MONDAY
11:15-12:15 BABY YOGA (Harbour House)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - FLOW & RESTORE (Harbour House & Zoom)
⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

06/09/2026

All the love for the fresh air yogis who took their yoga practice outside this summer. Thank you for the magic 🙏

We banked some very special memories. Let’s do it again next year!

Sarah x🧘‍♀️💙🌊

Yoga for all beings 🧘‍♀️I regularly joke that I am like the doctor Dolittle of the South Hams, except I OM with the anim...
31/08/2026

Yoga for all beings 🧘‍♀️

I regularly joke that I am like the doctor Dolittle of the South Hams, except I OM with the animals!

Here are some of the class of Summer 2026. I’d like to honour all dogs, local and the ones who had holidays in Salcombe and Thurlestone in July and August, who practiced on the beach and in the comfort of their own homes alongside their favourite humans. They proved time and time again they are masters of zen.

Keep rolling out an extra mat or be prepared to share your own and watch the benefits of a regular yoga practice ripple out across the whole family 💙

How’s your summer going?I am teaching private and group yoga classes all over the South Hams, keeping everyone happy on ...
02/08/2026

How’s your summer going?

I am teaching private and group yoga classes all over the South Hams, keeping everyone happy on the mat so your energy levels are perfectly balanced.

You don’t need to take my word for the benefits you will feel, I’ll let some clients tell you about their recent yoga experience:

“So happy to be part of the yogi family 🥰”~ Rosie and baby Ernie, Monday 11:15

“Starting with your wonderful practice, Tuesdays are my favourite days now.” ~ Maddie, Tuesday 08:30

“I haven’t made it all the way through the guided relaxation, it’s so calming I keep falling asleep.” ~ Sophie, Tuesday 18:00

“Thanks for a wonderful class. I was so stiff when I first lay down but so much more mobile and energised at the end.” ~ Margaret, Tuesday 19:00

“Thank you for magical yin yoga, my crunchy shoulders are very grateful.” ~ Amy, Friday 11:15

“Truly special. Many thanks for your great instruction.” ~ Florie, Yoga Private

Whether you join me for pregnancy, baby yoga or something more flow or slow focused, in the studio or outdoors, let’s make some magical memories together,

Sarah 🙏x

Yoga Schedule for August 🧘‍♀️
⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Zoom)
⭐️
TUESDAY
08:30-09:30 - BEACH YOGA (South Milton/Thurlestone)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited studio spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

What kind of yogi are you?Do you love a sand dune or a sand bag?On Tuesdays I start with Beach yoga at 08:30. I love the...
27/07/2026

What kind of yogi are you?

Do you love a sand dune or a sand bag?

On Tuesdays I start with Beach yoga at 08:30. I love the sensation of sand between my toes, flowing to the sound of the sea, energising yet so calming for the soul.

I close out the day with Flow & Restore at 19:00 Harbour House - movement followed by some beautiful, grounding yin yoga. A chance for you to enjoy the weight of a sand bag or two. Sand bags placed well by a teacher are the icing on the cake of your yoga experience.

What kind of practice do you need?

See you on the beach or in the studio,

Sarah 🙏x

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited studio spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Kicking off my week in the Salcombe sunshine with an early morning Yoga private. A pretty special spot I teach regular c...
21/07/2026

Kicking off my week in the Salcombe sunshine with an early morning Yoga private. A pretty special spot I teach regular clients and their house guests over the summer holidays.

If you love the idea of an outdoor practice in a group setting, join the lovely Thurlestone yogis at Beach yoga every Tuesday 08:30 on South Milton/Thurlestone Sands.

If you prefer an even surface and less sand on your mat, come to my Kingsbridge studio classes .house.art.wellbeing for some serene stretching.

I offer variations to suit all abilities, so now you just have to decide where you will roll out your mat or beach towel. Then message me to book 🙏

Take care, Sarah x

Yoga Schedule for July & August
⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Zoom)
⭐️
TUESDAY
08:30-09:30 - BEACH YOGA (South Milton/Thurlestone)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited studio spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Are you Beach yoga ready?Join me this Tuesday 26th May 08:30 in Thurlestone.Tune into your breath, let your gaze settle ...
25/05/2026

Are you Beach yoga ready?

Join me this Tuesday 26th May 08:30 in Thurlestone.

Tune into your breath, let your gaze settle on the horizon, find your rhythm and play with poses in the fresh air with sand in your toes.

Message me to join the beach gang. Everybody is welcome, all you need is a towel.

Trust me, there’s no better start to the day🩵🧘‍♀️🌊

Sarah x

🧘‍♀️ Advance Booking required: Limited spaces
🧘‍♀️ Classes: £12 per person
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well


Yoga will support you at every stage of your life. Clients come to me for the benefits they reap physically, mentally an...
17/05/2026

Yoga will support you at every stage of your life. Clients come to me for the benefits they reap physically, mentally and emotionally.

Whether you join me in pregnancy, with a baby, are looking to deepen your practice or just getting started in life, you’ll be welcomed with a warm smile.

I have clients who started in their 70s and 80s…if you’re not sure, give me a call and we’ll work out what class might work for you.

Come and experience the healing magic of yoga for yourself 💜

Sarah 🙏X

⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom, Baby & Pregnancy Blocks £40
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

26/04/2026

Sicilian sunshine in my happy place.

My morning practice on the mat always lifts my soul 💙

Feeling blessed and very grateful for this past week with a gorgeous group of yogis on retreat

Address

Kingsbridge

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8:30am - 12pm

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