West Coast Strength & Conditioning

WESTCOAST STATIC
CHAMPIONSHIP 2026

A chance for you to hit a personal best in the best gym in Ayrshire!

14th of November 2026

£30 Entry Fee
Men AND Women Entries Available!
Everyone is Welcome!!!

Event 1: Max Log Overhead

Event 2: Max Texas Barbell Deadlift

Event 3: Max Atlas Stone

Stones will be over a wooden frame (height 48’ inches).
We have stones ranging from 60kg-200k (in 20kg increments) , 220kg, 240kg and a beastly 250kg.

3 attempts will be allowed on each Event,

Competitors will pick their own weights that they want to be lifted.

Athletes arrive for 9am
Rules Meeting will be 9:30am
First Event will start 10am

Rules will be explained on the day

Grip Tops & Shorts
Knee & Elbow Sleeves
Tacky
Chalk Liquid or Block
Straps
Deadlift Suits
All Equipment Allowed

Please forward your entry money to the account below if you wish to compete also directly message us when completed!

For the reference details PLEASE put Name AND T-Shirt size!

Helen Cook
Sort code
04-00-75
Account number
46557652

A successful day for the Westcoast Members!

Kicking us off MatthewTheMammoth teamed up with Rachel Greener to win Victory’s Strongest Team! Congrats both a stellar performance!! 👏🏻 💪🏻

And secondly some of the gents took on the tug of war at Dundonald Highland Games and came away with an impressive win!🏆 a special thanks to Murray Kilt Hire & Formal Wear

Not bad for a Saturday 😉

Clanfin Native Breeds

What a day! Plenty of comp day content to come but first, we have many people to thank for another fantastic Westcoast Comp - Ayrshire’s Strongest Man & Woman 2026 🏆

Firstly the amazing athletes who gave absolutely EVERYTHING today you all did yourselves proud and put on an incredible show!
To all the spectators who came along to support it was amazing to see the gym so packed with strength sport enthusiasts.

Our fantastic sponsors who supported these athletes and this event: Clanfin Native Breeds who provided incredible prizes & The Fullsterkur Photographer capturing all the action through the day - we are extremely grateful to work with you both!
Please take a moment to go check out their pages and work!

Izzy Tait for being our guest referee for the female categories a genuine pleasure to have you!

Finally we will never forget the members of Westcoast S&C who came together to run a fantastic smooth comp from preparing the gym, setup, loading, reffing, feeding and watering everyone and look after all the athletes and spectators who attended - this is why we pride ourselves on being Ayrshires premier strongman gym, our community.

From all of us at Westcoast - Thank you and we’ll see you at the next one 💪🏻

Tomorrow is the day someone will become Ayrshires Strongest Man & Woman 2026

All spectators welcome with free entry!
Come along and support your athlete and support strongman competition in Ayrshire

Athlete arrival & registration 9am
Events will begin 10am

We look forward to seeing you there!

Today is your last chance to sign up and fight for the title of Ayrshire’s Strongest Man and Woman!

Don’t miss your chance - DM the page today!

For all the Junior Strongmen out there whether your just starting your journey or already on your way - the recognition for you just gets better and better with competitions and award recognition like the new Scotland Strongest Man St. Andrew Award

We are extremely proud to have our very own be the first recipient of this award - if you’ve seen him train and compete you’ll agree it’s a deserving recognition for his efforts and achievements

The future of Scottish Strength starts with you and we look forward to seeing new athletes join the sport

A little update on all the amazing feats of strength that will be taking place at Westcoast in the next few months.

We are incredibly proud to be able to work with other passionate members of the Scottish strength community to host and bring you the opportunities to showcase yourselves for the athletes you are💪🏻

Don’t miss your chance to compete or just join us to witness, cheer shout and support - we look forward to seeing you all in the coming months 😉

Ayrshires Strongest Woman

July 25th 2026

£25 Entry Fee

Athlete Arrival for 9am
Rules Meeting will be 9:30am
First Event will start 10am

Rules will be explained on the day!

Overhead Medley: 75s Time Limit

Novice:
Axle FTOH- 40kg
Monster Dumbbell- 25kg
Log FTOH- 40kg

Inters-
Axle FTOH- 50kg
Monster Dumbbell - 35kg
Log FTOH- 50kg

Axle Deadlift For Reps: 60s Time Limit

Novice: 120kg
Inters: 140kg

Conans Wheel: 75s Time Limit

Novice: 100kg for Max Rotations
Inters: 120kg for Max Rotations

Dinnie Pin Replicas: Max Distance

Novice : 20kg/30kg
Inters: 30kg/40kg

Atlas Stones: 60s Time Limit
Last Man Standing

Novice & inters
Starting weight of 60kg

All Equipment Allowed Below:
Grip Tops & Shorts
Knee & Elbow Sleeves
Tacky
Chalk Liquid or Block
Straps

All Equipment NOT Allowed Below:
No Deadlift Suits
No Knee Wraps

Please forward your entry money to the account below if you wish to compete also directly message us when completed!

For the reference details PLEASE put Name AND T-Shirt size!

Helen Cook
Sort code
04-00-75
Account number
46557652