06/08/2026
I hope this puts a few smiles on faces ๐ค...
Being self- employed, you don't ever get to fully switch off! โ๏ธ
Pressures build, expectations, deadlines, holding high standards, doing a good job, not letting anyone down etc. That can be A LOT to carry all the time! ๐ฎโ๐จ
So, every morning, I jump out the shower and go through to the spare room to get ready and every morning I see this lunatic! ๐คก๐
Mr Blobby is my daily reminder to not take life too seriously, to have a laugh as much as possible and most of all... do my best to put a smile on other people's faces too ๐๐
Big shout out to my extremely talented friend and artist Judy ๐ if you want a wee look at her work...
https://www.etsy.com/shop/backinjudysjungle
Remember... make every day as enjoyable you can! ๐
05/08/2026
"1 decision can change EVERYTHING! ๐ก"
Taylor joined the team in October 2025 by signing up for INCINER8๐ฅ (my 8 week fat loss programme)
She then done the next one from Feb - Apr this year ๐
And from April we've been charging on with improving her body composition even more ๐ช๐
This was never about a number on a scale โ๏ธ
This was Taylor making a choice!
She wanted to FEEL all of the benefits that come with losing weight, getting stronger, fitter etc โ
๏ธ
That's where the success lies! ๐ก
- Being able to get into those jeans that you've been desperate to get into for ages๐โ
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- Being able to play with the kids and not get out of breath ๐คฉ
- Being able to move pain free and find a new sense of independence ๐
THOSE are the reasons I love my job so much!
Being able to help people get in better shape is amazing but hearing all the new things they can do and feel is WHY I love doing this! ๐ฏ
Honestly Taylor, a HUGE well done for everything you've achieved so far!
You've done absolutely amazing! โค๏ธ๐
03/08/2026
In my social media era now ๐
xoxoxo
22/04/2026
The results from the first INCINER8 of 2026 ๐ฅ๐
โ 15.5kg (34lbs) GONE โ๏ธ
โ 15kg of that was body fat ๐ฅ (so pretty much all of it which is AMAZING! ๐ช๐)
โ 33 inches (82.5cm) GONE โ๏ธ
But it's so much more than thatโฆ
Better routines โ
๏ธ
More confidence โ
๏ธ
CONSISTENCY ๐ โ
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Thatโs what Iโm most proud of!
This wasnโt extremes or starting over every week โ๏ธ
It was structure, consistency, and people finally having a plan that worked for them ๐ค โ
๏ธ
A massive well done to everyone, you absolutely smashed it! ๐
If youโre thinking โthis is exactly what I need!โ
You donโt need more motivation...
You just need the right plan that works 100% for YOU and factors in everything you want and need it to! ๐
Drop me a message saying โINCINER8โ and Iโll send you the details.
You can decide if it feels like the right fit for you from there ๐๐
13/04/2026
Very, very lucky to be doing the job I love! ๐๐ฅ