POUND Fit - Rockout Workout with Sharon Mcghee

Kilmarnock based group fitness instructor teaching the worlds first cardio jam session inspired by t

HOW IT WORKS
POUND combines easy to follow cardio moves with strength training and drumming. This combo works the entire body, raises the heart rate to a fat burning zone and forces each move to be as precise as a basic beat! Modifications provided


Tuesday 7:30pm
Thursday 7:30pm

Based in KAMMA GYM (top of the foregate in Kilmarnock)

Class price £4.50
All new members receive 1st class FREE
Pay by bank transfer
Sort code 82-69-22
Account 00102718

Space secured once payment is received