Another great Sunday AM conditioning session with seniors, building the engine ahead of their first championship game this week.
Conquer Fitness - Kilkeel
Group Functional Fitness | Kids & Teens | Personal Training | 50+ Programme
12/08/2026
🏆 JULY MEMBER OF THE MONTH - JEMMA 🏆
A huge congratulations to Jemma Grant , our very deserving July Member of the Month! 🎉
Jemma has been part of our gym for just over 4 years now, and in that time she has worked incredibly hard to build a seriously impressive level of strength and fitness, whilst embracing the challenges that come with training. It’s been amazing to watch that commitment translate into the strong, capable athlete she is today. 💪
She’s one of those members who naturally helps create an environment where everyone feels welcome. Her personality, positivity and willingness to support others make such a difference to the atmosphere of every class!
Well Done Jemma! 👏 Thank you for everything you bring to the gym, and here’s to seeing just how much further you can go! 💚🖤
Introducing FIT.
Conditioning-based sessions using kettlebells, dumbbells, machines, and bodyweight - no barbells, no gymnastic movements, no complex lifting.
Just effective, well-rounded fitness that anyone can walk into.
No induction required. No experience needed. Just turn up and train.
FIT is now live at Conquer Fitness - message us to book your free trial session. Limited time only.
12/07/2026
Meet Benn đź‘‹
We’re delighted to welcome Benn as our intern coach here at Conquer Fitness.
Benn brings two years of Pilates coaching experience and completed his personal training course earlier this year. He’s currently two months into our internship programme; we’re really enjoying watching him grow and we’re excited to keep supporting his development as he continues.
Also, we’re just as excited to share that Benn will be leading Pilates as one of a few exciting updates to our timetable, starting Tuesday 28th July.
Classes will run Tuesdays at 9.30am and Fridays at 5.30pm. Drop us a message or (for members) check the app to book your spot.
Welcome to the team Benn đź’Ş
17/06/2026
Member of the Month - Barry Trainor 🏆
Barry has been with us since 2023 and at this stage he’s part of the furniture. Never too slow with a joke, always brings plenty of craic, and never one to take the easy option. The community is better for having him in it.
Proud to have you with us Barry!
10/06/2026
When Kristen first started training with us, even PT sessions had to be in an empty gym.
The thought of walking into a group class felt completely out of the question.
Fast forward to today, and she’s regularly taking part in classes, trying things she never imagined she’d be able to do, and walking into the gym with a level of confidence she never thought possible.
The most important thing she learned?
👉 You don’t have to feel confident before you start.
Confidence comes after you start.
If you’ve been thinking about joining a gym but keep telling yourself you’ll start when you’re fitter, stronger, or more confident, you’re not alone. Most people who walk through our doors feel exactly the same way.
The hardest part is often taking that first step.
If Kristen’s story sounds familiar, send us a message. We’d love to help you get started 👊
20/05/2026
🏆 MEMBER OF THE MONTH 🏆
This month we’re shining the spotlight on 👏
Carole is a mum of 3, works full time, spends countless hours doing football runs to Belfast every week… and still shows up at 6am four times every single week to train!
Carole quietly works away every session, stays incredibly consistent, and sets a brilliant example at home and in the gym; with husband John and their 2 oldest kids all regular members at Conquer Fitness too.
Balancing work, family life, sport, and training isn’t easy, but Carole proves what’s possible when you make your health a priority.
We’re so grateful to have Carole and her family as part of our community 💚🖤
Well deserved Carole!
Training for more than aesthetics.
Training for health, longevity, and moments like this; a mother and son getting stronger side by side.
Same workout, different versions.
That’s the beauty of training for life.
30/04/2026
We’re opening up a coaching internship at Conquer Fitness.
This is a hands-on opportunity to learn how coaching actually works inside a real gym - not just shadowing.
You’ll get coaching experience, mentorship, and full access to classes.
The internship has an estimated value of ÂŁ1500+ in coaching and development.
Whether you’re new or already qualified, we’re mainly looking for the right attitude and willingness to learn.
For the right person, it can lead to further coaching opportunities.
If it’s something you’d be interested in, drop us a message with “INTERNSHIP” and we’ll take it from there.
Click here to claim your Sponsored Listing.
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Unit 7, Ballyardle Business Park
Kilkeel
BT344JT