26/08/2026
ATHX BRUM💪🏻
Great shake out with the team before finals in Lisbon🤩
5th in AG, 7th overall isn’t too bad with no real plan or training block leading up to this!
Time to lock back in and hit the next 12 weeks hard, gas pedals down and let’s hit some big numbers😮💨
21/08/2026
8KG DOWN. COMPLETELY DIFFERENT🔥
She committed, stayed consistent and trusted the process — and the results speak for themselves!
So what’s stopping you?
❌ Still waiting for Monday?
❌ Waiting for January?
❌ How long are you going to put yourself last?
With the kids going back to school, now is the perfect time to get your routine back and make a change before Christmas!
Message me NOW to secure your training spot and let’s get you there💪🏻
05/08/2026
Most people don’t fail because they can’t. They fail because they quit too soon.
This transformation took 2 years of hard work!
No shortcuts.
No crash diets.
No magic solution.
Just consistency, patience, and turning healthy habits into a lifestyle where they didn’t have to sacrifice their social life👍🏻
Are you chasing another quick fix, or are you ready for results that actually last?
If nothing changes, where will you be this time next year?
If you’re ready to build a body you’re proud of for life, not just for summer, I’m here to help.
📩 DM me “READY” or book your consultation through the link in my bio!
Let’s make your next transformation your last💯
04/08/2026
Current state of the gallery
17/07/2026
This is what happens when you stop making excuses💯
42kg lost. A completely different body, more confidence, and a happier life.
So ask yourself...
What’s really stopping you from making the change?
Is it your circumstances... or the fact you haven’t had the right plan and support?
If you’re ready to lose weight and transform your body, DM me “START” and let’s get to work💪
17/07/2026
GPN x KINO 2.0 is HERE!🔥
After the incredible turnout at our first event, we’re running it back… bigger, better, with more energy💥
Join us for an epic morning of training, good vibes, great food, and an unbeatable community atmosphere💯
You won’t want to miss this one!
📍 GPN Kettering
🗓️ 15.08.26
⏰ 9:00 AM
🎟️ Tickets are live now! Secure your spot via the link in our bio before we sell out!
See you there💪
15/07/2026
Some of my favourite classes this past month💪🏻
Coached sessions, great energy, and a group that pushes each other every week. That’s what makes GPN different🤝
Want to train with me?
📍 6:15am & 9:15am
Set your alarm, show up, and see you there! 🔥
13/07/2026
The heat is an excuse, the work isn’t 🥵