The Basement Snug

The Basement Snug A cosy and welcoming yoga studio in the heart of Kenilworth. Join us for yoga classes, teacher training and community.

17/09/2026

One of the questions we get asked before coming to class is: “What if I’m not flexible enough?”

Yoga often has this misconception that you need to be super flexible, or be able to touch your toes, to take part.

We promise you, this is not the case.

The more you practise yoga, and the more you learn about it, the more you realise that yoga is much less about how you look in a pose, and much more about how you support yourself where you are.

As a little studio, we often get asked by students to let them know when new classes go live, so they can book in and bl...
15/09/2026

As a little studio, we often get asked by students to let them know when new classes go live, so they can book in and block out the dates in their diaries.

So, we’re going to start sharing new classes and events over on our WhatsApp Community 💬

If you’d like to get those updates, come and join us - link in stories.

For every chapter of motherhood ❤️Pregnancy YogaMondays & Wednesdays, 6:15pmLuxury Baby MassageMondays, with two morning...
11/09/2026

For every chapter of motherhood ❤️

Pregnancy Yoga
Mondays & Wednesdays, 6:15pm

Luxury Baby Massage
Mondays, with two morning sessions to choose from, in 4-week courses

Mum & Baby Yoga
Wednesday mornings, in 4-week courses

Family Yoga
Selected Friday afternoons

And for when you need a little time that's just for you, Katie’s Women's Circles take place monthly too.

Head to our website for upcoming dates and to book your space.

September plans with your little one? If you’re looking for somewhere to go with your little one this September, our nex...
01/09/2026

September plans with your little one?

If you’re looking for somewhere to go with your little one this September, our next Mum & Baby Yoga courses start in just a couple of weeks.

We’ll practise for 45 minutes, then slow things down with a hot drink and something sweet.

Your baby is welcome throughout… whether they’re sleeping, feeding, wriggling, cuddling or simply taking it all in. ❤️

September courses:

Wednesdays - 10:30am
2nd, 9th, 16th & 23rd September

Thursdays - 10:30am
3rd, 10th, 17th & 24th September

Classes are suitable from 6 weeks post-birth, with longer recovery times recommended following an episiotomy or caesarean.

And if these dates don’t work for you, our next four-week courses begin 30th September.

Come for the yoga, stay for the cuppa and meet some other local mums.

Book online at www.thebasementsnug.co.uk

We’ve been working on something very exciting, and we’ll be sharing it with our email subscribers this evening! 👀If you ...
20/08/2026

We’ve been working on something very exciting, and we’ll be sharing it with our email subscribers this evening! 👀

If you want to be the first to find out what it is, make sure you’re on our newsletter list. ✨

Looking for somewhere to go with your little one this September? 👩🏽‍🍼Our Mum & Baby Yoga classes are a lovely way to get...
20/08/2026

Looking for somewhere to go with your little one this September? 👩🏽‍🍼

Our Mum & Baby Yoga classes are a lovely way to get out of the house, enjoy 45 minutes of nurturing yoga, meet other local mums and have a little bit of time for yourself too.

We’ll spend 45 minutes moving, breathing and connecting with your little one, followed by a hot drink and sweet treat.

Your baby is welcome to sleep, feed, wriggle, cuddle or join in throughout the class. There’s no pressure for them to do anything in particular, and no previous yoga experience is needed.

Suitable from 6 weeks post birth.

4-week courses starting:

Wednesday mornings at 10:30am
2nd, 9th, 16th & 23rd September

Thursday mornings at 10:30am
3rd, 10th, 17th & 24th September

The Basement Snug, Kenilworth, Warwickshire.

If the beginning of September doesn't work for you, our next 4 week courses start from 30th September and you can book in now.

Come along for the yoga, stay for the cuppa and meet some other local mums ❤️

Book online at www.thebasementsnug.co.uk

Teaching restorative yoga asks something a little different of us.When we're used to planning sequences, cueing movement...
18/08/2026

Teaching restorative yoga asks something a little different of us.

When we're used to planning sequences, cueing movement and guiding students through a practice, teaching stillness can feel like a different skill altogether.

How do we use props to genuinely support the body?

How do we create an effective sequence? How much should we say, and when is it better to leave space?

And how do we create a class that feels safe, inclusive and accessible to different students?

Our 25-hour Restorative Yoga CPD is an opportunity to explore all of this, alongside the science of rest, the nervous system, yoga philosophy and the art of holding space for others.

This training is for qualified yoga teachers, or those currently undertaking their teacher training, who want to bring more restorative practices into their teaching.

The Basement Snug, Kenilworth, Warwickshire
18-20 September 2026

More details and booking via the link in our bio.

Still feeling so grateful for Wednesday night. 🌞🌙What a beautiful thing it was to share such a rare and magical moment w...
17/08/2026

Still feeling so grateful for Wednesday night. 🌞🌙

What a beautiful thing it was to share such a rare and magical moment with our community, surrounded by so many people who had gathered to witness it together.

Thank you to everyone who joined us and made the evening so special. We feel very lucky to have shared it with you.

And a huge thank you to Will Johnston for sending us the beautiful cover image and more lovely photos from the evening. We’re so grateful to have these memories to keep.

Although we can’t promise magical skies for every class, we do have outdoor classes running every Wednesday at 6:30pm and Sunday at 9am throughout August if you’d like to join us.

Book online at www.thebasementsnug.co.uk

We live in a world that is constantly telling us to do more, be more productive and make the most of our time, so there’...
17/08/2026

We live in a world that is constantly telling us to do more, be more productive and make the most of our time, so there’s something quite chic about not buying into it all the time. 🫶

About having a hobby that doesn’t need to become a side hustle, spending an afternoon with friends, taking your time over things and letting yourself rest without needing a particularly good reason.

The practice doesn’t have to end when you roll up your mat. Maybe yoga is just as much about how we choose to live as it is about what happens when we’re on it.

🌘 Next week, our Wednesday evening outdoor class will be a very special one…Join me KERRY at Abbey Fields, Kenilworth as...
08/08/2026

🌘 Next week, our Wednesday evening outdoor class will be a very special one…

Join me KERRY at Abbey Fields, Kenilworth as we enjoy an outdoor yoga practice while the solar eclipse reaches its peak.

I can’t promise clear skies, but I can promise a beautiful evening outside and a chance to experience your practice in a different setting.

I’ll have solar eclipse glasses available if the skies are clear, so you can safely view the eclipse.

Wednesday 12th August
6:30-7:30pm (arrive from 6:15pm)
📍 Abbey Fields, Kenilworth

Everyone is welcome, book your space via the link in my bio.

And a little reminder: for every class, I reserve 5 free spaces for anyone experiencing financial difficulties. These can be booked online, no questions asked. 

Everyone welcome, book your space via the link in my bio.

Address

Bank Gallery, 13 High Street
Kenilworth
CV81LY

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+447950114957

Website

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