21/08/2026
LADIES LIFTING CLUB
The kids are heading back to schoolβ¦ now itβs time to make a little time for YOU. πͺ
September is the perfect chance to get back into a routine, feel stronger, boost your confidence and enjoy training alongside a supportive group of like-minded women.
π FEMALE FORCE β LADIES ONLY
ποΈ Build strength
π₯ Tone up
π Boost confidence
π Supportive community
β¨ 12 sessions per month
π· ONLY Β£70 per month
No pressure. No intimidation. Just women supporting women and getting stronger together. π
β οΈ LIMITED SPACES AVAILABLE
π© DM us today to secure your place!
keady
18/08/2026
π NEW SCHOOL TERM. NEW YOU. π
The kids are heading back to schoolβ¦ now itβs time to make a little time for YOU. πͺ
September is the perfect chance to get back into a routine, feel stronger, boost your confidence and enjoy training alongside a supportive group of like-minded women.
π FEMALE FORCE β LADIES ONLY
ποΈ Build strength
π₯ Tone up
π Boost confidence
π Supportive community
β¨ 12 sessions per month
π· ONLY Β£70 per month
No pressure. No intimidation. Just women supporting women and getting stronger together. π
β οΈ LIMITED SPACES AVAILABLE
π© DM us today to secure your place!
17/08/2026
π NEW SCHOOL TERM. NEW YOU. π
The kids are heading back to schoolβ¦ now itβs time to make a little time for YOU. πͺ
September is the perfect chance to get back into a routine, feel stronger, boost your confidence and enjoy training alongside a supportive group of like-minded women.
π FEMALE FORCE β LADIES ONLY
ποΈ Build strength
π₯ Tone up
π Boost confidence
π Supportive community
β¨ 12 sessions per month
π· ONLY Β£70 per month
No pressure. No intimidation. Just women supporting women and getting stronger together. π
β οΈ LIMITED SPACES AVAILABLE
π© DM us today to secure your place!
16/08/2026
4 WEEK NUTRITION & TRAINING CHALLENGE
Ready to reset, get back into a routine and start feeling your best again?
Iβm launching a 4-week ONLINE Nutrition & Training Challenge πͺπ² β meaning you can take part wherever you are!
Over the 4 weeks, weβll focus on:
π― Getting your routine back on track
π₯ Improving your nutrition
ποΈββοΈ Structured training
π Building consistency and making real progress
No quick fixes. No overcomplicating it. Just 4 weeks of focusing on yourself, putting the work in and feeling great again.
Everything is ONLINE, so you can follow the challenge around your own schedule and train wherever suits you.
Ready to sort your sh*t out? π₯
π© DM me β4 WEEKSβ for all the details and to get started.
14/08/2026
CLIENT SPOTLIGHT β EUAN
2 stone down β but this transformation goes way beyond the scales.
At the start of 24/25 season, Euan wasnβt getting into the squad for youth team.
Instead of accepting it, he decided to do something about it.
He got his nutrition in check, became consistent with his training and put the work in week after week.
Fast forward to 25/26 season he became a regular starter and was apart of a treble winning squad and he went on to win Managers player of the year!!
Going into 26/27 season now:
π₯ 2 stone lost
πͺ Fitter, leaner & stronger
β½οΈ hopefully for First team football
just change how he looked.
Massive credit to Euan for putting the work in and getting the rewards π
Some turnaround lad! πβ½οΈ
06/08/2026
LADIES β ITβS YOUR TIME. πͺπ©·
Build a body youβll love. Build confidence that lasts.
Our Female Force Classes are designed to help you build strength, tone up and feel your best in a supportive, welcoming environment.
β¨ 12 coach-led sessions per month
β¨ Small group classes
β¨ Suitable for all fitness levels
β¨ Just Β£70 per month
Limited spaces available.
π© Message βFEMALEβ to book your place.
02/08/2026
β¨ CLIENT SUCCESS STORY β¨
I couldnβt be prouder of this incredible lady and everything she has achieved.
When she first started, she had one goalβto become healthier, feel more confident, and take control of her wellbeing. Through commitment, consistency, and a willingness to trust the process, she has achieved an amazing 4 stone 5 lb weight loss.
This transformation isnβt just about the number on the scales. Itβs about gaining confidence, improving her fitness, having more energy, and proving to herself that she is capable of achieving incredible things.
There were challenges along the way, but she kept showing up, making small, sustainable changes that added up to life-changing results. Thatβs what real success looks like.
I am so proud to have been part of her journey.
if your someone setting on the fence this is your opportunity now reach out and get started!!
25/07/2026
π¨ NEW CLIENTS WANTED π¨
Ready to get your body in shape and finally understand nutrition?
No crash diets.
No guesswork.
Just a personalised plan, accountability, and support every step of the way.
β
Fat Loss
β
Strength & Fitness
β
Nutrition Guidance
β
Sustainable Results
Your transformation starts with one decision.
π© Message THINKFITBFIT today to get started.
01/07/2026
π¨ NEW CLIENTS WANTED π¨
Ready to get your body in shape and finally understand nutrition?
No crash diets.
No guesswork.
Just a personalised plan, accountability, and support every step of the way.
β
Fat Loss
β
Strength & Fitness
β
Nutrition Guidance
β
Sustainable Results
Your transformation starts with one decision.
π© Message THINKFITBFIT today to get started.